corteztk1982
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hey, i recently increased the weight on my squats (doing them in a smith right now until next week when i start at my other gym) and my left mid-back is always sore now. im not sure if its kidney pain or just back pain, but it never goes away and is really bothering me. any ideas on what this miught be? i thought it might be from the weight change, and the addition of lunges, but it is always on the left side and never the right so im not sure,and it was also happening a little before the weight change...how can I tell if its my kidneys that are the problem or my back? its pretty much all the time now....