sweatntears
New member
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New here and trying to figure out how everything works. Currently on cutting phase. 17% BF now, want 8-10% BF. First time this low and REALLY like how I look. Goal is to compete next summer. Any suggestions out there?
mindgame
Well-known member
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welcome bro! if you need cutting help you will get more answers in the proper section.
pistonpump
Banned
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welcome, competing for fun you could work it out but i think it will be tough if you are trying to compete in one year to be serious on winning because starting at 17%bf will be tough esp at 136lbs. Take a look in the cutting section youll get alot of info there and get familiar with the search function up top 
manny1010
Active member
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Welcome aboard!
MMAMONSTER19
Active member
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welcome and wrong section go to cutting section and you will get help there man best of luck to ya
Jayhawkk
Legend
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Welcome and definitely check out all of the sub forums dedicated to certain aspects of trianing, supplementation and nutrition.
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