- 02-01-2009, 12:29 PM
- 02-02-2009, 08:43 AM
02-11-2009, 12:46 AM
02-11-2009, 09:52 AM
Yeah, I've been down that road before. This more like when you feel like you have pulled a muscle in your neck and it takes your breathe away. Except this was in my upper back, behind my scapula. The spasm is gone now (after ice and muscle relaxers ) and I'm just left with a knot I can't get rid of.
I get these ground zero spasms too frequently.
02-11-2009, 03:18 PM
I'm dealing with a bad spasm in my back right now. It's starting to go away with some muscle relaxers that were prescribed to me, but also the cortisone injection helped a lot. Sunday night it was horrible and knocked me to the ground. I went to a sports doctor Monday and he prescribed me all that stuff...I think stretching and taking it easy for a little while is the best. It sucks, but laying low for the past couple of days has helped mine clear up a lot.
Best bet...if it's that bad...see a doctor.
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