FlawedGrunt
Well-known member
Anyone else feel like they take waaaaay too many pills. This is my daily 3 doses
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65+ what possibly could you of been taking lol? and how did you do it in 2 gulps? WOW haha
Bold is new text, regular is from my old thread.
-Multi (3 tabs)
-Nicain(1 cap)
-Biotin(1 cap)
-CLA(8 gelatin caps) (stopped taking it, low supply)
-Acidophilus(2 caps) (taking 1 cap now)
-Fish Oil(25 liquid tabs) (started drinking 50 ml of fish oil, divided in 2 doses)
-B compleX (1 cap)
-Glucosamine/Chonditrin(4 tabs) (3 tabs now)
-Calcium citrate(2 tabs) (1 tab now)
-Vit D (10 liqui caps) (3 tabs now, one 5'000 IU cap, two 2,000 IU softgels )
-Vit C (5 Tabs)
-Potassium (Four 000 caps)
-Chromium( 1 tab)
-Vit E/Selenium (2 liqui caps)
-L-Arginine/L Orthinine ( 1 cap)
Total 69!
ZMA(4 caps) before bed, 2.5 hours after all the above with food.
Also, I take one tab Iodral (Iodine 12.5mg NOT mcg, way above the RDA just like the vitamin D, C, E, A, etc....)
I have a gag reflex, I can't keep a thermometer in, but I can eat huge amounts of food, drink 1/2 gallon of water or even beer in little time, swallow tons of pills and smoke tons of cigs/joints...... unfortunately, none of which are marketable skills....:frustrate:
Yeah, it's getting ridiculous. I have all my pills broke up into 3 separate ziplock bags, each bag having diff. shiz for diff. parts of the day (morning, afternoon, night). I think it took me an hour to bag up 2 weeks worth of stuff last time.
I wonder what I ever did before I became a supplement junky...
Definitely! They call me the supplement junkie at work. I've tried it all and have wasted a ton of money to see what works. I feel like I've probably put stress on my liver, kidneys, gut, brain! ... cause you don't know what's really in a lot of these things. Especially bulk powders. All I know is since I was a teenager the supplement list got longer and longer and my health got worse and worse. I felt the best when I was taking ester c, b-complex, vitamin e, zinc and beta-carotene and nothing else. I popped those pills for years and felt great. Then I starting messing with everything. Lots of brain altering supplements that probably made me have more anxiety and mood swings then anything good! I'm currently on a detox.. Right now it's only multi-vitamin and fish oil..
In all honesty this life style has to be better then the one I was living before...I dont smoke drink moderatly and havnt touched a drug in years..
I use to smoke weed daily pop Vics/Norcos like they were pez candy, eat somma's and xzany before i would go out drinking... Im way better off being a supplement junkie then partying like a rockstar...
I wouldnt quite say it was an addiction... More of a lack of concern... 18 was an intersting time period to say the least...You just went on to another addiction... what seems to be a far healthier addictionI agree.. Great job on quitting that stuff and looking out for your health! I was never a pill popper but I abused alcohol as a teen.. I haven't touched a drink in over a year but I think to compensate.. I was taking a large amount of supplements. Especially nooptropics.. Well I recently got married and I guess some voids have been filled and I'm very happy that I'm no longer lonely. That was a big issue for me.. I no longer take any nooptropics. I'm trying to give my mind a chance to do it on it's own. The natural way.. Like before I ever touched anything..
I would definitly say that my mental well being is in a complete reflection of how often im in the gym... Its hard to be stressed or mad about life/work after you have completly anniahlated your self...haha