If you havnt picked up the Oct issue of Muscular Development, get on it. This article should be required reading: "This November, choose freedom dump the incumbents!" by John Romano, p. 56
is that with Lee Priest on the cover?
i have it i pretty sure i read it...nice read
somebody scans please and email me or something ?
just go to MD forums and go into the no bull section and there should be a sticky for this months online issue