I just wanted to say hi and I hope to learn a lot of stuff here
got a few bottles of PES Erase and looking for reviews

I am on bloodthinners and anti anxiety meds looking to read up on sides
been doing lots of supps like whey, creatine, purple wrath, protocol, etc
gym time 7 years

male
6-4
290

goal: drop weight, increase muscle mass
target weight 220