Formutech Lean EFX Refined Product Log

Page 2 of 2 First 12

  1. Quote Originally Posted by Grizzly_Mike View Post
    Whats happenin everyone! Well its officially hump day and that means Fasted core and cardio for me.

    0530 up and taking Lean EFX Refined 1 capsule no breakfast.

    0615 in the gym sipping on some BCAA's and starting my workout.

    Wood Choppers
    Set 1: 30.0x12 each side
    Set 2: 30.0x12 each side
    Set 3: 30.0x12 each side

    Abdominal Crunches with feet to the ceiling Super set with Plate Oblique Crunches
    Set 1a: 25 reps
    Set 1b: 45.0x12 each side
    Set 2a: 25 reps
    Set 2b: 45.0x12 each side
    Set 3a: 25 reps
    Set 3b: 45.0x12 each side

    Stair Mill Interval Training
    Calorie : 298.0 CAL
    Distance: 2.41 mile
    Speed : Low interval 50 S/P/M High Interval 110 S/P/M
    Intervals : 45 seconds Low / 60 seconds High
    Duration : 0000 minutes

    Followed buy a jog on the treadmill

    Steady State Treadmill
    Distance: 1.61 mile
    Speed : 4.0 MPH jogging
    Lap/Rep : --
    Duration : 00:25:00

    The energy I got From Lean EFX Refined Really pushed my through my workout. I didn't want to stop today! I left the gym feeling like I really put in work and then the dry heaves came lol. I almost vomited today but I was able to choke it down.

    I also wanted to thank @Brucega for the Formutech Shirt.
    <img src="http://anabolicminds.com/forum/attachment.php?attachment****76 776"/>
    Very nice. Shirt is looking good bro
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition


  2. Ok so it has been a little over a week now, 12 days to be exact the, that I have been taking Lean EFX Refined. My appetite has drastically been subdued. I really find it hard to eat more than 2500 calories now. It is definitely helping with the cravings and my energy levels have been very consistent. Today I will be adding Formutech's Volatile Pre-Workout to my routines. Ill add an update here and there as I get used to that as well.
    •   
       


  3. Quote Originally Posted by Grizzly_Mike View Post
    Whats happenin everyone! Well its officially hump day and that means Fasted core and cardio for me.

    0530 up and taking Lean EFX Refined 1 capsule no breakfast.

    0615 in the gym sipping on some BCAA's and starting my workout.

    Wood Choppers
    Set 1: 30.0x12 each side
    Set 2: 30.0x12 each side
    Set 3: 30.0x12 each side

    Abdominal Crunches with feet to the ceiling Super set with Plate Oblique Crunches
    Set 1a: 25 reps
    Set 1b: 45.0x12 each side
    Set 2a: 25 reps
    Set 2b: 45.0x12 each side
    Set 3a: 25 reps
    Set 3b: 45.0x12 each side

    Stair Mill Interval Training
    Calorie : 298.0 CAL
    Distance: 2.41 mile
    Speed : Low interval 50 S/P/M High Interval 110 S/P/M
    Intervals : 45 seconds Low / 60 seconds High
    Duration : 0000 minutes

    Followed buy a jog on the treadmill

    Steady State Treadmill
    Distance: 1.61 mile
    Speed : 4.0 MPH jogging
    Lap/Rep : --
    Duration : 00:25:00

    The energy I got From Lean EFX Refined Really pushed my through my workout. I didn't want to stop today! I left the gym feeling like I really put in work and then the dry heaves came lol. I almost vomited today but I was able to choke it down.

    I also wanted to thank @Brucega for the Formutech Shirt.
    Attachment 76776
    hows it going in here buddy?
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  4. Quote Originally Posted by Grizzly_Mike View Post
    Ok so it has been a little over a week now, 12 days to be exact the, that I have been taking Lean EFX Refined. My appetite has drastically been subdued. I really find it hard to eat more than 2500 calories now. It is definitely helping with the cravings and my energy levels have been very consistent. Today I will be adding Formutech's Volatile Pre-Workout to my routines. Ill add an update here and there as I get used to that as well.
    lol guess we posted at the same time!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  5. Alright All you Anabolic Minds Saturday was my cheat day after my 8 week cycle with BossBody.net but even after a large pizza and 40 dollars of taco hell my weight is still only up one pound. I am still weighing in at 180.9 so about a pound lost since the start of Lean EFX. I am most happy with the results I get in the energy department and what I see in the mirror. I am starting to see some Body comp changes and I have been getting a lot of compliments.

    I have been trying to spread the word about Formutech Products Lean EFX and Volatile in my gym. As I said I have had more and more compliments coming my way so I let them in on my "Secret". I am Almost out of free samples to give out as well Wink* Wink*.
    •   
       


  6. Quote Originally Posted by Grizzly_Mike View Post
    Alright All you Anabolic Minds Saturday was my cheat day after my 8 week cycle with BossBody.net but even after a large pizza and 40 dollars of taco hell my weight is still only up one pound. I am still weighing in at 180.9 so about a pound lost since the start of Lean EFX. I am most happy with the results I get in the energy department and what I see in the mirror. I am starting to see some Body comp changes and I have been getting a lot of compliments.

    I have been trying to spread the word about Formutech Products Lean EFX and Volatile in my gym. As I said I have had more and more compliments coming my way so I let them in on my "Secret". I am Almost out of free samples to give out as well Wink* Wink*.
    lol, very subtle!! thanks for spreading the word out there!! A large pizza and 40 dollars worth of tacos sounds like one of my cheat days, just add a quart of ice cream, a bag of oreos and a dozen donuts.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  7. Dude I tried for some DQ Blizzards but I just didn't have it in me!

  8. Quote Originally Posted by Grizzly_Mike View Post
    Dude I tried for some DQ Blizzards but I just didn't have it in me!
    there is no try, there is only do, or do not

    next time, believe in yourself and do it for America, home of the glutton.
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  9. lol Next time......

  10. Time for another update.

    I have been out of the gym this past week but I have still been good as far as quality of my food intake goes. I am very happy with this product. Once my body adjusted to Lean EFX over week 1 it has been smooth sailing. I have dropped my BF% by 2% since starting and am now down to 25% BF. The constant source of energy is just amazing. I keep expecting my body to adapt to this product but it is not happening. By this I mean that I keep expecting my energy to go back to "Normal" as my body builds a tolerance for Lean EFX but it is not happening so everyday i am still pleased. Appetite suppression has been a definite plus while out of the gym but I am itching to get back to my Iron ladies.

  11. Quote Originally Posted by Grizzly_Mike View Post
    Time for another update.

    I have been out of the gym this past week but I have still been good as far as quality of my food intake goes. I am very happy with this product. Once my body adjusted to Lean EFX over week 1 it has been smooth sailing. I have dropped my BF% by 2% since starting and am now down to 25% BF. The constant source of energy is just amazing. I keep expecting my body to adapt to this product but it is not happening. By this I mean that I keep expecting my energy to go back to "Normal" as my body builds a tolerance for Lean EFX but it is not happening so everyday i am still pleased. Appetite suppression has been a definite plus while out of the gym but I am itching to get back to my Iron ladies.
    Very nice, 2% is an acomplishment. I judge myself in 2% increments. I am always telling myself, lets drop 2%. Then When I do, I say ok Lets drop more 2%
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  12. Quote Originally Posted by Grizzly_Mike View Post
    Time for another update.

    I have been out of the gym this past week but I have still been good as far as quality of my food intake goes. I am very happy with this product. Once my body adjusted to Lean EFX over week 1 it has been smooth sailing. I have dropped my BF% by 2% since starting and am now down to 25% BF. The constant source of energy is just amazing. I keep expecting my body to adapt to this product but it is not happening. By this I mean that I keep expecting my energy to go back to "Normal" as my body builds a tolerance for Lean EFX but it is not happening so everyday i am still pleased. Appetite suppression has been a definite plus while out of the gym but I am itching to get back to my Iron ladies.
    Excellent job dude!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  13. Today's workout consisted of Shoulders, Abs, and Calves plus a 20 minute before and 20 minute after cardio session.

    MY shoulder workout was insane! The Focus and Intensity I had helped me push myself to the breaking point. I ended up maxing my shoulder press at 165 lbs for 3 reps. I have never done that before! I felt a Primal connection with my body and muscles. My only goal was to complete the s
    et to failure. "I have never quite broken myself down to this level before" I said to myself as I was choking back my barf on the treadmill after the workout. I am shooting for this new sensation every workout!

    I am officially on the tail end of my bottle of Lean EFX I believe only 3 more days left at 2 Caps a day which makes me a bit sad but man what an amazing product. I love the combo of Formutech's Lean EFX and Volatile Pre-Workout. An Absolutely Stellar Stack!

  14. Quote Originally Posted by Grizzly_Mike View Post
    Today's workout consisted of Shoulders, Abs, and Calves plus a 20 minute before and 20 minute after cardio session.

    MY shoulder workout was insane! The Focus and Intensity I had helped me push myself to the breaking point. I ended up maxing my shoulder press at 165 lbs for 3 reps. I have never done that before! I felt a Primal connection with my body and muscles. My only goal was to complete the s
    et to failure. "I have never quite broken myself down to this level before" I said to myself as I was choking back my barf on the treadmill after the workout. I am shooting for this new sensation every workout!

    I am officially on the tail end of my bottle of Lean EFX I believe only 3 more days left at 2 Caps a day which makes me a bit sad but man what an amazing product. I love the combo of Formutech's Lean EFX and Volatile Pre-Workout. An Absolutely Stellar Stack!
    outstanding! glad things are going so well, brother! You know you really pushed your limits when you feel like youre going to blow chunks. Who is Chunks you ask? Well that's just going to have to stay a secret.

    lol!!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  15. Very nice. Love the feeling that I worked so hard and I am so exhausted I am going to puke.
    Formutech Nutrition Rep --------------Team IronClad Physiques!!!
    www.formutechnutrition.com------------------ NPC Competitor
    www.facebook.com/fnutrition

  16. Quote Originally Posted by Grizzly_Mike View Post
    Today's workout consisted of Shoulders, Abs, and Calves plus a 20 minute before and 20 minute after cardio session.

    MY shoulder workout was insane! The Focus and Intensity I had helped me push myself to the breaking point. I ended up maxing my shoulder press at 165 lbs for 3 reps. I have never done that before! I felt a Primal connection with my body and muscles. My only goal was to complete the s
    et to failure. "I have never quite broken myself down to this level before" I said to myself as I was choking back my barf on the treadmill after the workout. I am shooting for this new sensation every workout!

    I am officially on the tail end of my bottle of Lean EFX I believe only 3 more days left at 2 Caps a day which makes me a bit sad but man what an amazing product. I love the combo of Formutech's Lean EFX and Volatile Pre-Workout. An Absolutely Stellar Stack!
    Please be sure to put your review up in the reviews section and on Nutraplanet for us! If you could do this for Volatile too I'd love ya for it!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  17. Quote Originally Posted by cswalczakny View Post
    Please be sure to put your review up in the reviews section and on Nutraplanet for us! If you could do this for Volatile too I'd love ya for it!
    You love me anyway don't lie. Ahaha yeah bro just finished my 30 day run today and I am working up a final review for everyone!

    Sent from my SPH-D710 using Xparent BlueTapatalk 2

  18. Quote Originally Posted by Grizzly_Mike View Post

    You love me anyway don't lie. Ahaha yeah bro just finished my 30 day run today and I am working up a final review for everyone!

    Sent from my SPH-D710 using Xparent BlueTapatalk 2
    You cocky little......

    So what if you're right? Lol
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition
  19. Final Review Formutech Lean EFX Refined.


    Product Name: Lean-EFX Refined

    Manufacturer: Formutech Nutrition

    Supplement Purpose: Fat Burner/Thermogenic

    LEAN-EFX Refined™ takes weight loss to the next level. We took a great product and made it even better. LEAN-EFX Refined™ embraces advanced nutritional science and nature for a product that not only works, but sets the bar considerably higher for other weight loss products. “Combine the effects of LEAN-EFX Refined™ with a clean diet, and exercise; you won’t be disappointed.”

    I noticed quite a few things that I liked about this product.

    -Sustained Energy
    -Appetite Suppression
    -Mood Enhancer
    -Worked well with their Volatile Pre-Workout


    I started off dosing 1 capsule fasted in the morning. My first day taking Lean EFX I was surprised by how fast I noticed the effects of the energy. Approximately 15 minutes after taking 1 capsule I was wide awake and wound up tighter than a nat's ass. The only thing I did not like was that it made my skin feel itchy. My body adapted to the itchiness within 2 days and then I started dosing 2 Capsules a day, one fasted in the morning and one before lunch.

    I felt Great every day with Lean EFX. My mood was always positive, I was never overly Hungry, and I ended up losing 5 pounds and 2%BF in 30 days.

    I rate this product a perfect 10/10 in my book and I would recommend it to anyone looking for an "all-in-one" Thermogenic.

  20. Quote Originally Posted by Grizzly_Mike View Post
    Product Name: Lean-EFX Refined

    Manufacturer: Formutech Nutrition

    Supplement Purpose: Fat Burner/Thermogenic

    LEAN-EFX Refined™ takes weight loss to the next level. We took a great product and made it even better. LEAN-EFX Refined™ embraces advanced nutritional science and nature for a product that not only works, but sets the bar considerably higher for other weight loss products. “Combine the effects of LEAN-EFX Refined™ with a clean diet, and exercise; you won’t be disappointed.”

    I noticed quite a few things that I liked about this product.

    -Sustained Energy
    -Appetite Suppression
    -Mood Enhancer
    -Worked well with their Volatile Pre-Workout

    I started off dosing 1 capsule fasted in the morning. My first day taking Lean EFX I was surprised by how fast I noticed the effects of the energy. Approximately 15 minutes after taking 1 capsule I was wide awake and wound up tighter than a nat's ass. The only thing I did not like was that it made my skin feel itchy. My body adapted to the itchiness within 2 days and then I started dosing 2 Capsules a day, one fasted in the morning and one before lunch.

    I felt Great every day with Lean EFX. My mood was always positive, I was never overly Hungry, and I ended up losing 5 pounds and 2%BF in 30 days.

    I rate this product a perfect 10/10 in my book and I would recommend it to anyone looking for an "all-in-one" Thermogenic.
    And that's wassup! thanks for the log and review brother!
    Formutech Nutrition Rep----------------Check out my CONQU3R log!:
    www.formutechnutrition.com------------- http://goo.gl/G8a4Ss
    www.facebook.com/fnutrition

  21. Quote Originally Posted by cswalczakny View Post
    And that's wassup! thanks for the light and review brother!
    Absolutely my man. I am grateful that yall chose me and I was very happy with the product.
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