Thorn
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I'm probably being dumb but could someone confirm how to take 5-Alpha tabs please.
Do I put in my mouth, allow to dissolve completely, wait 30 secs and swallow or...
Put in my mouth, wait 30 secs and swallow what is/isn't dissolved ?
Thanks
Do I put in my mouth, allow to dissolve completely, wait 30 secs and swallow or...
Put in my mouth, wait 30 secs and swallow what is/isn't dissolved ?
Thanks