Diabetic - Alpha Mass/Bulk Log

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  1. Okay guys. I went a few extra days because I missed my second dose a few times. I should finish completely by Saturday.

    This past week I have been breaking out a little bit and a little lazy the last week. Just have t felt motivated. However strength and numbers still up. I will take measurements later. I benched today and felt really strong. I got 275 by 3. I also benched 300 last week which I haven't done in a while.

    I attached a few pics. I can tell a pretty big difference. Definitely added some size. My arms and chest up quite a bit. Body fat probably about the same but my diet was not as good as it should of been.
    Attached Images Attached Images    



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