Bloods were taken today. Will post once results come back.
Lipid panel came back, all seems good except cholesterol values. One on top is from a couple months prior to cycle.
Hopefully I can get those values better before feb 1, as that's when I was going to run alpha mass & 5-alpha test.
Very little, but I will be adding in more now. I'll be adding more fiber and cutting saturated fats also (I didn't think I was eating allot of saturated fats).Originally Posted by Royd The Noyd
It's been almost 3 months. No major changes in diet except for eating at maintenance.Originally Posted by ironguru