Day 1: Compounds Compounds Compounds
I started today STOKED about starting this cycle. Started my workout at home today about 5 hours after my first dose of Mass.
No Preworkout or Creatine taken today.
Squats: 135x10 , 185x8 , 205x8 , 255x8
Deadlifts: 205x 8 , 255x8 , 300x8*
Bent over Rows: 135x12 , 135x10 , 135x8**
* Grip still sucks after 4th lift of 3rd set, I had to put the straps on.. Also ran out of plates or I would have went up in weight alittle more..
** All 3 sets were slow pace really focusing on the squeeze instead of the weight.
Today was more of a Misc. day as it is not a part of the program I am running, but are such beneficial lifts. Felt PUMPED up and focused today, more than normal. It may have just been mental or maybe I took that Mass in quickly. I will say this, I normally am not a hungry person, but damn I feel like a BLACK HOLE today. It is non stop and I am eating and feeling hungry again an hour later. Just ate 45 minutes ago and looking foward to dinner and my second serving of Mass.. Hopefully this hunger helps produces Lean Mass and not Fat Mass.. LOL
Felt ALOT stronger than normal (again this may be mental as this IS only day 1)
No more Lethargic than I normally am
Libido is still there
Hunger Hunger Hunger..