TheBigRigatoni Gets Bulk

[TheBGRigatoni]

Ok gang I just started my Alpha Bulk bottle today at 6 caps per day for 4 week cycle. I will do my best to keep up on this as life is one busy bitch..so 3 caps 5am with my pre workout and 3 caps st 1pm. Diet will stay clean as always .. looking for some lean mass gains.

 

[CopyCat]

Hey oh

 

[AaronJP1]

Subbed.

 

[AZMIDLYF]

Nice bubba! Can't wait to see where this goes.

 

[TheBGRigatoni]

Day 2 AB not much to report did chest back day. I do notice some serious vascularity big time

 

[TheBGRigatoni]

Ok posse day 3 off today after hit gym hard 5 days these old bones need day off...and it softball night time to go yard.. Cant tell yet...but i do notice lats shoulder look skin tight and my vascularity is def noticed...I have always been veiny being so lean but Danmm **** kick ass..tommorrow brings legs day

 

[TheBGRigatoni]

Got mine...Wtf is yours?

 

[Celorza]

Mamma mia!!!! Its a SUB! from me! JK bro , kill it!

 

[TheBGRigatoni]

Mamma mia!!!! Its a SUB! from me! JK bro , kill it!

Thanks brother man.. hope to get more follows

 

[TheBGRigatoni]

FYI I'm 178lb lean mass since day one start

 

[Royd The Noyd]

Kill it Rigg

 

[AZMIDLYF]

You know where I got mine!!

 

[bigbumpkin]

hey good to see ya on this forum also bro

in4ride

 

[TheBGRigatoni]

You know where I got mine!!

hey good to see ya on this forum also bro

in4ride

Thanks gang

 

[AZMIDLYF]

Any other supplements being used with this BULK??

 

[TheBGRigatoni]

Any other supplements being used with this BULK??

Just a pre workout ..body mortar cf and multi vits

 

[Young Gotti]

i'm in big rig....can't wait til the fall when it's my turn

 

[TheBGRigatoni]

i'm in big rig....can't wait til the fall when it's my turn

Looking forward to it

 

[Royd The Noyd]

Rigg is too scared to run multiple supplements at his age lol

 

[AZMIDLYF]

Rigg is too scared to run multiple supplements at his age lol

Must be more to this than meets the eye. Lol

 

[TheBGRigatoni]

Day 4 gang..well I took just AB and no other... Hmm def notice something today leg day...even with my mild groin pull from softball last night.. I notice weights that I normal do feel lighter. Wonder if its starting to kick in...also vascularity my legs and calves coming out road maps. On side note I was deep sleep which I normal don't do..woke up which serious energy.. And strenght feel up little bit even hit softball fence twice yesterday before groin pull MOFO

 

[bigbumpkin]

keep updated on sleep--if this helps you sleep deeper super win!!:thumbsup:

 

[TheBGRigatoni]

keep updated on sleep--if this helps you sleep deeper super win!!:thumbsup:

Def keep you posted ...not bad for old goat like myself..ummm no comments on that Royd

 

[AZMIDLYF]

Baaaah

 

[Colbicide]

Subbed. Kill it.

 

[TheBGRigatoni]

Ok gang day 5 ..let's see yes I do notice things happening. Again I got deep sleep again...so this morning I noticed road map veins all over ..arms legs and even shoulders..very vascular even though I always have been staying so lean. Today was chest/back day. I notice slight strength increase today as bench press felt easy. Now I took no pre workout so energy was low....remember AB will give your strength but prob not energy...but of I need it Pump Fixx is my choice hands down...why? NO CREATINE and solid product. Let's see what weekend brings.... Ooo no sides so far like lethergy

 

[Marms]

Thanks brother man.. hope to get more follows

One more

 

[bigbumpkin]

me likey the no sides also --lotta phs kill ya on the lethargy

 

[TheBGRigatoni]

So far no prob but its early to tell

 

[Royd The Noyd]

me likey the no sides also --lotta phs kill ya on the lethargy

Alpha Bulk will be quite the opposite.

 

[Colbicide]

Alpha Bulk will be quite the opposite.

That right there has me sold! No lethargy = winning.

 

[Dougy362]

subbed im in

 

[CaptHowdy5150]

Add another follower to the list.

 

[TheBGRigatoni]

Epic shoulder workout yesterday...strength going up..I can see some muscle def coming on...lean mofo for sure and vascular as hell in the morning .. today was CARDIO tmr is arms day

 

[TheBGRigatoni]

Today 1 week and it was arms day...yes I notice something today...temp core is up and arms jacked big time. You know its working well fellas at gym ask.... Ok Wtf are you on?
Size was noticed

 

[Royd The Noyd]

Nice job rig.

 

[bigbumpkin]

love that when bros start questioning you!

 

[TheBGRigatoni]

love that when bros start questioning you!

Pho sure.

 

[jwa254]

subbed

 

[AZMIDLYF]

Nothing better than some positive peer feedback!

 

[TheBGRigatoni]

You got that right...true test tmr for chestical day

 

[TheBGRigatoni]

Rest day...tmr chesticals

 

[AZMIDLYF]

BR, I know you said the diet was clean but are your cals in a surplus or maintenance amount?

 

[TheBGRigatoni]

BR, I know you said the diet was clean but are your cals in a surplus or maintenance amount?

Maintenance bro...I like lean cut look..AB kickin ass

 

[AZMIDLYF]

So do I big man. It will be neat to see what bulk does with this format.

 

[Dougy362]

Maintenance bro...I like lean cut look..AB kickin ass

Thats ok BR Im eating for 2 raflmao

 

[Dougy362]

You got that right...true test tmr for chestical day

subb for update

 

[TheBGRigatoni]

Ok gang sorry slacking but busy bitch...so almost two weeks in and yesterday chestical day was solid big time... SOOOOOOOO today was back and some arms with my homies...OK, my strength today was off the roof top>>WOW!!!!!!!!! I even suprise the boys who i train that i kept up at my old ass with same weight while they struggle..yes they gave me that look like WTF is he on? where is the needle marks?
AB is some sick ****...we at FRL have stellar line up gang.. AOOOOO my core temp was way up..anybody get that at all? I have some serious size coming on, yet keeping it lean MOFO..diet is always tight. Vascularity is crazy right now..this will be good for me at the Europa Show end of June in Hartford CT i will be working booth for close friend...hope to see some of you there

 

[TheBGRigatoni]

What did I miss LOL ...I'm strong like bull ..two weeks left and been busy as hell lots good stuff coming ..

 

[TheBGRigatoni]

Gang I'm killing it on AB...wow love dis ****....yes I'm behind on logs for everybody but im one busy bitch