hot flashes!!

  1. hot flashes!!


    any advice on controling female hotflashes.

    thanks


  2. look into red clover. i think that is suppose to help

  3. ill check it out... thanks
    nice quote
    •   
       


  4. Try flax meal and soy

  5. Black Cohosh is the most popular herb and used in most menopause aids for hot flashes specifically. Evening Primrose, soy (isoflavone) and extra Vit-E would greatly help!

    Also hot flashes reduce Vit-B, C, and electrolytes so take that into consideration.
  

  
 

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