DangerLace getting back in the game!!

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  1. Quote Originally Posted by Piston Honda View Post

    Gotta give to get!
    Exactly!!
    -DangerLace-


  2. Quote Originally Posted by Piston Honda View Post
    Gotta give to get!
    Trust me.. she doesn't want nudes from me lol
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  3. Quote Originally Posted by wasme View Post

    Trust me.. she doesn't want nudes from me lol
    Wasn't talking about her!

    *CREEPY*
    BOARD TYRANT | TEAM GET DIESEL | GETDIESEL.COM
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    DIESEL TEST = Underground Kings of Test elevation!


  4. Quote Originally Posted by Piston Honda View Post
    Wasn't talking about her!*CREEPY*
    Dude...

  5. O, you guys.
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  6. Well im just going to totally hijack this thread and post nudes of myself. The worlds best troll must also be the most shredded out of the bunch

  7. Quote Originally Posted by EatMoar View Post
    Well im just going to totally hijack this thread and post nudes of myself. The worlds best troll must also be the most shredded out of the bunch
    Gladly taking nudes lol
    -DangerLace-

  8. Quote Originally Posted by DangerLace View Post

    Gladly taking nudes lol
    Uh after my cut sure....10$ a pic plus shipping and spandling

  9. Quote Originally Posted by EatMoar View Post

    Uh after my cut sure....10$ a pic plus shipping and spandling
    Lol damn that's dirty I don't even get a discount!? I'm offended haha
    -DangerLace-

  10. I've got free nudes in my thread....nobody will pay for them so I gotta give them away.
    FINAFLEX PRODUCT EDUCATOR ---- WWW.FINAFLEX.COM

    Use code Montego15 for 15% off at MileHighKratom.com

  11. If you guys haven't already went over to my new log please do, new updates every Monday, Wednesday and Friday!! Doing great things!!
    -DangerLace-

  12. Quote Originally Posted by DangerLace View Post
    If you guys haven't already went over to my new log please do, new updates every Monday, Wednesday and Friday!! Doing great things!!
    I will head over there as soon as DD gives me some tren and GH

  13. Quote Originally Posted by EatMoar View Post

    I will head over there as soon as DD gives me some tren and GH
    I have nothing to do with DD so I don't know why you would let that stop you
    -DangerLace-
  14. And I'm back on here.


    After a long (sponsored) log, I'm coming back to this thread so you guys don't have to keep following me around everywhere, haha. Heres the stats from Today that I also posted in the Sponsored log as well.

    Legs/Back

    Weighted Lunges: 10x 12, 12, 12
    Leg Extensions: 60x 12, 12, 12
    Standing Cable Hamstring Curls: 12.5x 12, 12, 12 (each leg)
    Standing Hip extensions: 12.5x 12, 12, 12 (each leg)

    Back Extensions: 100x 12, 12, 12
    Dumbbell Dead lifts: 20x 12, 12, 12

    Bonus: Abs
    Decline Crunches: 2 sets, 25 reps
    Swiss ball crunch: 2 sets, 20 reps, 12lbs ball

    I'll be countinuing to post on this log every Monday, Wednesday, and Friday with all of my updates and also be posting update pics from time to time. Thanks for following me over if your coming from the Sponsored log, and if you were already subbed to this log thanks for coming back.

    Look forward to updating all of you.
    -DangerLace-

  15. glad to have ya back
  16. Friday Chest/Arms


    Hey guys, Sorry I didn't get this up sooner I've been really bust all weekend!!

    Friday: Chest/Arms

    Cable Flyes: 15x 12, 12, 12
    Barbell Bench Press: 55x 12, 12, 11
    Push ups: 2/15

    DB Curls: 15x 12, 12, 12
    Rope Pull Downs: 25x 12, 9 20x 12
    DB Cross Jab: 10x 12, 12, 12 (each arm)

    Abs:
    Decline Crunch: 2/25

    Heading to the gym now as well, will update with some big news later
    -DangerLace-

  17. Quote Originally Posted by DangerLace View Post
    Hey guys, Sorry I didn't get this up sooner I've been really bust all weekend!!

    Friday: Chest/Arms

    Cable Flyes: 15x 12, 12, 12
    Barbell Bench Press: 55x 12, 12, 11
    Push ups: 2/15

    DB Curls: 15x 12, 12, 12
    Rope Pull Downs: 25x 12, 9 20x 12
    DB Cross Jab: 10x 12, 12, 12 (each arm)

    Abs:
    Decline Crunch: 2/25

    Heading to the gym now as well, will update with some big news later

    so what are your goals now?
    BPS Representative

  18. Have a good workout!
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    Visit our website at finaflex.com

  19. Hope your workout goes well

  20. Quote Originally Posted by DangerLace View Post
    Hey guys, Sorry I didn't get this up sooner I've been really bust all weekend!!

    Friday: Chest/Arms

    Cable Flyes: 15x 12, 12, 12
    Barbell Bench Press: 55x 12, 12, 11
    Push ups: 2/15

    DB Curls: 15x 12, 12, 12
    Rope Pull Downs: 25x 12, 9 20x 12
    DB Cross Jab: 10x 12, 12, 12 (each arm)

    Abs:
    Decline Crunch: 2/25

    Heading to the gym now as well, will update with some big news later
    How are you liking the supplements? What are you dosage?
    NLA Performance: The Choice of Champions
    www.nlaperformance.com
    facebook.com/nlaperformance.com

  21. Quote Originally Posted by NLAFounder View Post

    How are you liking the supplements? What are you dosage?
    I'm not on a supplement anymore, just finished GameDay from MAN Sports... Ready to get on some more possibly a far burner.
    -DangerLace-

  22. Good Morning everyone! Hope your days are off to a great start like mine is!! Like I said Yesterday I have a big surprise for those of you that have been with me from the start! I'll tell you at the end of this update..

    Monday Shoulders/Abs

    DB Shoulder Press: 10x 12, 12, 12
    DB Side Lat: 8x 10, 10, 10
    Pull ups: 6, 6, 5
    Bent Over Barbell Row: 65x 12, 12, 12
    Wide Grip Lat Pull Down: 57.5x 10, 10, 8

    Lying Leg Raise: 2/20
    Swiss Ball Crunch: 2/20, 12lbs ball
    Decline Sit Ups: 2/25

    Workout was great, I'm defiantly starting to notice that my energy burns out quick while I'm there, before I was crushing my workout, but now that I have no more GameDay its a little different, I pushed through and had some more motivation as there was another women body builder in with me yesterday, I was stronger by far even though she was a bigger girl

    Ok for the surprise.. and the ones that know the past history of this are gonna be excited.
    Seems as if DangerDave and I are gonna be working together to perfect my workout and when I can afford it my diet as well, I'll be working with him to get a new scheduled going in the next few months when I start my new job! He is deployed right now for another 7 months. Hope you guys are as excited as I am for this, after all the reason I started was him.

    Enjoy the pics I put together to see my progress so far!!!
    Attached Images Attached Images   
    -DangerLace-

  23. Great workout Lacey! Sounds like you are very motivated which is great... did you say pics?

    ..Edit: Wrote that before they appeared... looking good!
    FINAFLEX REP
    Visit our website at finaflex.com

  24. abs are trying to say hello!
    BPS Representative

  25. Quote Originally Posted by R1balla View Post
    abs are trying to say hello!
    Yep I'm excited
    -DangerLace-

  26. I see abs.

  27. I agree. Abs are showing!
    NLA Performance: The Choice of Champions
    www.nlaperformance.com
    facebook.com/nlaperformance.com

  28. Quote Originally Posted by NLAFounder View Post
    I agree. Abs are showing!
    Thanks guys
    -DangerLace-

  29. Quote Originally Posted by NLAFounder View Post
    I agree. Abs are showing!
    Let me know the next time you guys do a NLA for her contest.. I would love to be sponsored by you guys, I loved the samples I got from your company!
    -DangerLace-

  30. Hey guys. Sorry I haven't updated all week it's been hell, I moved into a new place and now lost my gym membership due to not having the money to pay it also no gym yesterday or anything because my 3 year old dog died. :'( still really upset about that as well.. Until I can get my membership back looks like I won't be updating... Ill still be around though.
    -DangerLace-
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