Help wife with halo cycle
- 12-06-2012, 11:29 AM
Help wife with halo cycle
Hey guys, my wife had a baby going on 6 months ago. She got blood work done and had thiroid checked along with other things and shes looking healthy. She has been working out 3 days a week and lost about 30lbs from the baby weight. But she has a pretty good way to go before she gets were she wants. She wants to try halo for her, she needs to build some muscle along with loosing the weight. So the plan is to focas on loosing fat and gain a little muscle and strenght. Her diet has been clean, so Iam thinking a half hour of cardio and some wieght trianing, Kind of a hiit program to keep the hart going. Any thoughts or help with this would be great!
- 12-06-2012, 10:19 PM
- 12-06-2012, 10:33 PM
01-01-2013, 08:40 AM
Guys just want to give an update, she is on her 4th week right now. She started with one pill a day for 2 weeks then upped it to two for these last 2 weeks and so far she has lost a solid 18lbs!!! She has had zero sides and says she feels good and is going to run it for 6 weeks total. She still needs allot work on her mid section, but her arms, legs, butt, and face are really looking good, I am proud of her!
01-09-2013, 07:58 AM
01-10-2013, 07:41 AM
We didnt take any pics, but she is on her last week right now. She is gonna take a month off of it and run it again, she still had no sides and lost a few more pounds. Really made her legs and arms tighten up allot too, no way she'll let me post a pic untill she's were she wants to be LOL! The only thing that came fromt this was positive, so I recomend it! We have a pic from a few months ago when she was 3 months out from after the baby and its night and day.
01-12-2013, 12:05 AM
I love seeing my gains but love the **** out of watching her change her life and how builds her confidense. Good for you and your wife. Its a good life!
01-14-2013, 01:33 PM
Thanks man, this hole thing is really amping up our sex life too! She hasnt felt this good in years, it is cool seeing your old lady make a change like this for sure! Every week she has made a noticable change, she keeps this up and she will look great by summer. Whats cool to is I been at for so long my changes take for ever it seems, but when your noob they just keep coming!
01-14-2013, 02:00 PM
Love seeing changes no matter who it is. It pushes everyone on the AM when someone is kicking ass. Drop me a pm if samples would be of interest. Regardless, you guys are doing awesome. Congrats on ur new lifes together.
01-15-2013, 10:13 AM
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