Chevy6s Chick - Trys Beast Mode

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    Chevy6s Chick - Trys Beast Mode


    This is my new log regarding the pre-workout supplement Beast Mode. Tonight's workout was the first time taking this "nasty" stuff and after taking it I started feeling like I literally had the "creepy crawlies" on me!! Even though it wasn't the most pleasant tasting thing I have drank, it gave me more energy and I was able to lift more then usual!! So, I guess it was good in that aspect!!! I'll continuing taking it until I run out and hopefully, it will taste better the next go around since I used more water then I was supposed too!!!! Wish me luck!!!!!!

    1/9/2011

    Incline Barbell Press

    10 reps 80lbs (Warm Up)
    12 reps 100lbs
    10 reps 100lbs
    8 reps 100bls
    6 reps 100lbs


    Dumbbell Bench Press

    10 reps 15lbs (Warm Up)
    12 reps 20lbs
    10 reps 20lbs
    8 reps 20lbs
    6 reps 20lbs


    Wide Grip Dips Weighted

    10 reps 140lbs (Warm Up)
    12 reps 140lbs
    10 reps 140lbs
    8 reps 140lbs
    6 reps 140lbs


    Narrow Grip Bench Press

    10 reps 50lbs (Warm Up)
    12 reps 80lbs
    10 reps 80lbs
    8 reps 80lbs
    6 reps 80lbs


    Straight Bar Push Downs

    10 reps 40lbs (Warm Up)
    12 reps 80lbs
    10 reps 80lbs
    8 reps 80lbs
    6 reps 80lbs

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    Quote Originally Posted by Chevy6s Chick View Post
    This is my new log regarding the pre-workout supplement Beast Mode. Tonight's workout was the first time taking this "nasty" stuff and after taking it I started feeling like I literally had the "creepy crawlies" on me!! Even though it wasn't the most pleasant tasting thing I have drank, it gave me more energy and I was able to lift more then usual!! So, I guess it was good in that aspect!!! I'll continuing taking it until I run out and hopefully, it will taste better the next go around since I used more water then I was supposed too!!!! Wish me luck!!!!!!

    1/9/2011

    Incline Barbell Press

    10 reps 80lbs (Warm Up)
    12 reps 100lbs
    10 reps 100lbs
    8 reps 100bls
    6 reps 100lbs


    Dumbbell Bench Press

    10 reps 15lbs (Warm Up)
    12 reps 20lbs
    10 reps 20lbs
    8 reps 20lbs
    6 reps 20lbs


    Wide Grip Dips Weighted

    10 reps 140lbs (Warm Up)
    12 reps 140lbs
    10 reps 140lbs
    8 reps 140lbs
    6 reps 140lbs


    Narrow Grip Bench Press

    10 reps 50lbs (Warm Up)
    12 reps 80lbs
    10 reps 80lbs
    8 reps 80lbs
    6 reps 80lbs


    Straight Bar Push Downs

    10 reps 40lbs (Warm Up)
    12 reps 80lbs
    10 reps 80lbs
    8 reps 80lbs
    6 reps 80lbs
    Good luck! Sounds like your killing it though and you don't need the luck
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    Quote Originally Posted by banthony22 View Post
    Good luck! Sounds like your killing it though and you don't need the luck
    Thank you Banthony!
    •   
       

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    So, tonight was day two of taking the Beast Mode. This time I put 10oz not 12 and added some raspberry BCAA that I also tried for the first time! It some what helped with the taste however, I still felt like I had "creepy crawlies" all over me!! By the time, I was done working out I was sweaty and starving like I haven't eaten in days!!! Below is tonight's workout....

    01/10/2012

    Cable Rows

    10 reps 40lbs (Warm Up)
    5 reps 80lbs
    7 reps 70lbs (had to drop the weight down)
    10 reps 70lbs
    8 reps 70lbs
    6 reps 70lbs


    Wide Grip Pull Downs

    10 reps 50lbs (Warm Up)
    12 reps 70lbs
    10 reps 70lbs
    8 reps 70lbs
    6 reps 70lbs


    Dumbbell Bent Over Rows

    10 reps (each arm) 20lbs (Warm Up)
    12 reps (each arm) 30lbs
    10 reps (each arm) 30lbs
    8 reps (each arm) 30lbs
    6 reps (each arm) 30lbs


    Standing Dumbbell Hammer Curls

    10 reps 10lbs (Warm Up)
    12 reps 15lbs
    10 reps 15lbs
    8 reps 15lbs
    6 reps 15lbs


    Straight Bar Preacher Curls

    10 reps 35lbs (Warm Up)
    12 reps 35lbs
    10 reps 35lbs
    8 reps 35lbs
    6 reps 35lbs
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    Thursdays workout is below... Once again I took the Beast Mode (fruit punch) and mixed BCAA (lemon) flavor. I must say combining the two flavors wasn't bad!! I still got the "creepy crawlies" but not as bad thank goodness!!!!

    01.12.2012

    Seated Overhead Shoulder Press

    10 reps 35lbs (Warm Up)
    12 reps 45lbs
    10 reps 45lbs
    8 reps 45lbs
    6 reps 45lbs


    Side Lateral Raises

    10 reps 20lbs (Warm Up)
    12 reps 35lbs
    10 reps 35lbs
    8 reps 35lbs
    6 reps 35lbs


    Rear Delt Cable Seated Flys

    10 reps 50lbs (Warm Up) (Personal Best)
    12 reps 50lbs
    10 reps 50lbs
    8 reps 50lbs
    6 reps 50lbs


    Seated Calf Raises

    10 reps 30lbs (Warm Up)
    12 reps 50lbs
    10 reps 50lbs
    8 reps 50lbs
    6 reps 50lbs


    Standing Calf Raises

    10 reps
    12 reps
    10 reps
    8 reps
    6 reps
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    Once again I took the Beast Mode (mixed with BCAA) before working out and I didn't get the "creepy crawlies" all over me this time nor did they last as long! Yay!!

    01.16.2012

    Incline Barbell Press

    10 reps 8lbs (Warm Up)
    12 reps 15lbs
    10 reps 15lbs
    8 reps 15lbs
    6 reps 15lbs


    Barbell Bench Press

    10 reps 8lbs (Warm Up)
    12 reps 25lbs
    10 reps 25lbs
    8 reps 25lbs
    6 reps 25lbs


    Wide Grip Dips (Weighted)

    10 reps 140lbs (Warm Up)
    12 reps 130lbs
    10 reps 130lbs
    8 reps 130lbs
    6 reps 130lbs


    Narrow Grip Bench Press

    10 reps 70lbs (Warm Up)
    12 reps 70lbs
    10 reps 70lbs
    8 reps 70lbs
    6 reps 80lbs (wanted to see if I could lift heavier)


    Straight Bar Push Downs Reverse Grip

    10 reps 40lbs (Warm Up)
    12 reps 60lbs
    10 reps 60lbs
    8 reps 60lbs
    6 reps 60lbs
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    Tonight's workout has changed AGAIN... With Jeff (onlychevy6) training to do the Warrior Dash in March and me thinking about attempting to do it in April he has us doing this crazy @$$ workout! I thought I was going to fall over once I was done and even drank Beast Mode mixed with BCAA!!

    01/23/2012

    BW Squats

    20 2x

    DB Lunge

    10 each leg

    Crunches

    40 2x

    Leg Curl

    20lbs 15 reps 2x

    Lat Pull Down

    40lbs 15 reps 2x

    DB Row

    20lbs 15 reps 2x

    DB Bench

    20lbs 15 reps 2x

    DB Tricep

    20lbs 15 reps 2x

    DB Bicep

    10lbs 15 reps 2x

    Treadmill

    Walk/Run (2) two miles
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    Quote Originally Posted by Chevy6s Chick
    Tonight's workout has changed AGAIN... With Jeff (onlychevy6) training to do the Warrior Dash in March and me thinking about attempting to do it in April he has us doing this crazy @$$ workout!
    Awesome!!!! I say do it. Look at it as a mini- goal. Great motivator.
    ~ Nothing can kill the Grimace!!


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    Quote Originally Posted by Chevy6s Chick View Post
    Tonight's workout has changed AGAIN... With Jeff (onlychevy6) training to do the Warrior Dash in March and me thinking about attempting to do it in April he has us doing this crazy @$$ workout! I thought I was going to fall over once I was done and even drank Beast Mode mixed with BCAA!!

    01/23/2012

    BW Squats

    20 2x

    DB Lunge

    10 each leg

    Crunches

    40 2x

    Leg Curl

    20lbs 15 reps 2x

    Lat Pull Down

    40lbs 15 reps 2x

    DB Row

    20lbs 15 reps 2x

    DB Bench

    20lbs 15 reps 2x

    DB Tricep

    20lbs 15 reps 2x

    DB Bicep

    10lbs 15 reps 2x

    Treadmill

    Walk/Run (2) two miles
    How often are you working out?!
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    Quote Originally Posted by banthony22 View Post
    How often are you working out?!
    We were working out (4) four days a week and cardio on the off days however now it's only (3) three days a week!
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    Quote Originally Posted by Chevy6s Chick View Post
    We were working out (4) four days a week and cardio on the off days however now it's only (3) three days a week!
    That's not bad at all. I'm working out 5 days a week, 2 days with strength. The rest I have speed interval craziness. This is day 4 with this and I'm so sore i wanna cry! Keep up the work, I'm sure whatever your goals are they will be reached soon!
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    LOL Creepy Crawlies??? Now that is a word I haven't heard since the 90s! I love it! I would just stick to BCAAs that's just me though. I like to keep it simple. we make a pretty decent one on our website too. Check it out under "sports supps"
    http://www.mgnstore.com/sports-suppl...rformance.html
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    Quote Originally Posted by banthony22 View Post
    That's not bad at all. I'm working out 5 days a week, 2 days with strength. The rest I have speed interval craziness. This is day 4 with this and I'm so sore i wanna cry! Keep up the work, I'm sure whatever your goals are they will be reached soon!
    I am not sure I can handle (5) five days a week! I know how you feel about being sore but it's a good sore!! Thanks, same to you and I sure hope I do soon!!!

    Quote Originally Posted by MuscleGauge1 View Post
    LOL Creepy Crawlies??? Now that is a word I haven't heard since the 90s! I love it! I would just stick to BCAAs that's just me though. I like to keep it simple. we make a pretty decent one on our website too. Check it out under "sports supps"
    http://www.mgnstore.com/sports-suppl...rformance.html
    "Creepy crawlies" is the only word that I could think of to describe what I was feeling. My other half Onlychevy6 (Jeff) just tells me to take it and I do even though it tastes NASTY!!! I will check it out!!!!!!
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    Took the Beast Mode once again (one scoop instead of two) and the BCAA! Still taste nasty and getting the "creepy crawlies"!

    01/25/2012

    Push Ups

    15 reps 2x

    DB Squats

    10lbs 15 reps 2x

    Russian Hop

    12 reps 2x

    DB Incline

    15lbs 15 reps 2x

    Under Grip Pull Down

    40lbs 15 reps 2x

    DB Upright Row

    15lbs 15 reps 2x

    Bench Dips

    15 reps 2x

    Hip Raises

    20 reps 2x

    Straight Bar Curl

    20lbs 15 reps 2x

    Ball To Toe Crunch

    6lbs ball 15 reps
    6lbs ball 11 reps

    Run/Walk on treadmill for 2 miles on incline 3 and speed 3.5/5.5!! Sweated like a PIG!!
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    Quote Originally Posted by MuscleGauge1 View Post
    LOL Creepy Crawlies??? Now that is a word I haven't heard since the 90s! I love it! I would just stick to BCAAs that's just me though. I like to keep it simple. we make a pretty decent one on our website too. Check it out under "sports supps"
    http://www.mgnstore.com/sports-suppl...rformance.html
    That is so funny you posted up in here. Before I got us some BCAA, I was actually looking into your Country Lemonade BCAA. Just the name alone looks tasty. LOL... I also was curious about the multivitamin for her. I was having her take the ISS vitamin packs but it may be a little too much for her.

    I am having her run the Beast Mode to give a female perspective on the pre-workout work supp. Of course it is not a sponsored log.
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    Quote Originally Posted by Chevy6s Chick

    I am not sure I can handle (5) five days a week! I know how you feel about being sore but it's a good sore!! Thanks, same to you and I sure hope I do soon!!!

    "Creepy crawlies" is the only word that I could think of to describe what I was feeling. My other half Onlychevy6 (Jeff) just tells me to take it and I do even though it tastes NASTY!!! I will check it out!!!!!!
    The creepy crawlies is from the nicotinic acid. It'll come and go but don't worry, it's good for you. Niacin opens up the capillaries of the skin and cause blood to rush to the surface of the dermis. It's a vasodilator for the skin, if you will. Usually works great for clearing up complexion etc.
    ~ Nothing can kill the Grimace!!


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    Here are some updated pics I am posting up for her.

    Name:  1-28-12 Cathie front double bi.jpg
Views: 310
Size:  155.0 KBName:  1-28-12 Cathie front relaxed.jpg
Views: 295
Size:  141.2 KBName:  1-28-12 Cathie rear double bi.jpg
Views: 298
Size:  148.2 KB
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    I am liking her dedication!!! Way to kill it team Chevy!!!
    ~ Nothing can kill the Grimace!!


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    Quote Originally Posted by prld2gr8ns View Post
    I am liking her dedication!!! Way to kill it team Chevy!!!
    Thank you!
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    Friday nights workout is as follows.... I am still taking the Beat Mode mixed with BCAA!!

    01/27/2012

    Leg Press

    180lbs 15 reps 2x

    Calf Raises

    40lbs 20 reps 2x

    RDL

    95lbs 15 reps 2x

    Hand To Toe Crunch

    6lb ball 40 reps 2x

    Close Grip Bench

    50lbs 15 reps 2x

    DB Shoulder Press

    10lbs 15 reps 2x

    DB Row

    30lbs 15 reps 2x

    Superman

    15 reps 2x

    Plate Crunch

    25lbs 30 reps
    BW 30 reps

    Walked on the treadmill for 20 minutes before workout and played fast pasted dodge ball!!
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    Friday nights workout is as follows.... I am still taking the Beat Mode mixed with BCAA!!

    01/27/2012

    Leg Press

    180lbs 15 reps 2x

    Calf Raises

    40lbs 20 reps 2x

    RDL

    95lbs 15 reps 2x

    Hand To Toe Crunch

    6lb ball 40 reps 2x

    Close Grip Bench

    50lbs 15 reps 2x

    DB Shoulder Press

    10lbs 15 reps 2x

    DB Row

    30lbs 15 reps 2x

    Superman

    15 reps 2x

    Plate Crunch

    25lbs 30 reps
    BW 30 reps

    Walked on the treadmill for 20 minutes before workout and played fast pasted dodge ball!!
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    Great job killin it! Truly inspirational. Keep up the good work.

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    Quote Originally Posted by Chevy6s Chick View Post
    I am not sure I can handle (5) five days a week! I know how you feel about being sore but it's a good sore!! Thanks, same to you and I sure hope I do soon!!!
    You will surprise yourself. Once you start a routine, set goals as in write them down, you will want to hold your self accountable for achieving them. You are already doing awesome, so make it a goal to do 5 days sometime in the near future!
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    Quote Originally Posted by ManBeast View Post
    Great job killin it! Truly inspirational. Keep up the good work.

    ManBeast
    Thank you so much!

    Quote Originally Posted by banthony22 View Post
    You will surprise yourself. Once you start a routine, set goals as in write them down, you will want to hold your self accountable for achieving them. You are already doing awesome, so make it a goal to do 5 days sometime in the near future!
    Thank you! Maybe someday I will do five days a week!!
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    Once again last night before working out I took the Beast Mode mixed with BCAA (lemon flavor)! I'm happy to report that last night was the first night I didn't get the "creepy crawlies" after taking it!! Yay go me!!! Below is the workout....

    01/30/2012

    BW Squat

    70lbs 20 reps 3x

    DB Lunges

    BW 10 reps 3x

    Crunches

    40 reps 3x

    Leg Curl

    20lbs 15 reps 3x

    Lat Pull Down

    60lbs 15 reps 3x

    DB Row

    25lbs 15 reps 3x

    DB Bench

    25lbs 15 reps 3x

    DB Tricep

    25lbs 15 reps 3x

    DB Bicep

    15lbs 15 reps 3x

    Bicycle

    30 reps 3x

    Walked on the treadmill for a mile.
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    Quote Originally Posted by Chevy6s Chick View Post
    Thank you so much!



    Thank you! Maybe someday I will do five days a week!!
    Probably sooner than later.....
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    Quote Originally Posted by Onlychevy6 View Post
    Probably sooner than later.....
    You're smoking .....
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    So, this evening I forgot to take Beast Mode mixed with BCAA since we were running late! I definitely was able to tell the difference!! By the end of my 2nd set I felt like I had no energy at all! I get tired but this was ridiculous!!! I guess the Beast Mode really does work even thought it tastes gross!!!!!

    02/01/2012

    Push Ups

    15 reps 3x

    DB Squat

    10lbs 15 reps 3x

    Russian Hop

    12 reps 3x

    DB Incline

    20lbs 15 reps 1x
    15lbs 15 reps 2x

    Under Grip Pull Down

    40lbs 15 reps 3x

    DB Upright Row

    15lbs 15 reps 3x

    Bench Dips

    15 reps 3x

    Hip Raises

    20 reps 3x

    Straight Bar Curl

    20lbs 15 reps 3x

    Ball To Toe Crunch

    30 reps 3x

    Did a 10-15 warm up on the treadmill before the workout!
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    Friday night took Beast Mode mixed with BCAA and I did get the "creepy crawlies" not real bad though.

    02.03.2012

    Leg Press

    230lbs 15 reps 3x

    Calf Raises

    20 reps 3x

    RDL

    135lbs 15 reps 3x

    Hand To Toe Crunch

    40 reps 3x

    Close Grip Bench

    70lbs 15 reps 3x

    DB Shoulder Press

    12lbs 15 reps 3x

    Superman

    15 reps 3x

    Plate Crunch

    BW 30 reps 3x
  30. New Member
    Chevy6s Chick's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Jul 2011
    Age
    44
    Posts
    334
    Rep Power
    1572
    Level
    15
    Lv. Percent
    7.99%

    Took the Beast Mode with BCAA as usual. I'm still getting the "creepy crawlies" and the taste isn't getting better!! UGH!!! You would think I would be used to the taste and the "creepy crawlies" would go away since I have taking this for a few weeks now!!!!

    02.06.2012

    Barbell Squat

    70lbs 20 reps 3x

    DB Lunges

    15lbs 10 reps 3x

    Crunches

    40 reps 3x

    Lying Leg Curl

    20lbs 15 reps 3x

    Lat Pull Down

    60lbs 15 reps 3x

    DB Rows

    25lbs 15 reps 3x

    DB Bench

    25lbs 15 reps 3x

    DB Tricep

    25lbs 15 reps 3x

    DB Bicep

    25lbs 15 reps 3x

    Bicycle

    30 reps 3x

    Walked on the treadmill for a 5 minute warm up!
  31. New Member
    Chevy6s Chick's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Jul 2011
    Age
    44
    Posts
    334
    Rep Power
    1572
    Level
    15
    Lv. Percent
    7.99%

    Still drinking the Beast Mode mixed with BCAA! This workout we are doing is kicking my @$$!! I figured it would get easier but NO!!!

    02.08.2012

    Push Ups

    15 reps 3x

    DB Squats

    15lbs 15 reps 3x

    DB Incline

    20lbs 15 reps 3x

    Under Grip Pull Down

    50lbs 15 reps 3x

    DB Upright Rows

    15lbs 15 reps 3x

    Bench Dips

    15 reps 3x

    Hip Raises

    20 reps 3x

    Straight Bar Curl

    30lbs 15 reps 3x

    Ball To Toe Crunch

    6lbs ball 30 reps 2x
    Crunch Machine last rep

    Rode the bike for 2 miles!!
  32. New Member
    Lexagon's Avatar
    Stats
    5'2"  170 lbs.
    Join Date
    Nov 2011
    Posts
    488
    Rep Power
    9648
    Level
    18
    Lv. Percent
    19.05%

    Way to rock it
  33. Professional Member
    Onlychevy6's Avatar
    Stats
    5'9"  218 lbs.
    Join Date
    Sep 2009
    Age
    41
    Posts
    3,971
    Rep Power
    319885
    Level
    48
    Lv. Percent
    67.25%
    Achievements Activity ProPosting Pro

    Here are some new measurements for Cathie aka Chevy6s Chick

    2/11/12

    Weight: 175.2

    Neck: 14.25
    Shoulder: 42.5
    Chest: 41.5
    Waist: 38
    Abdomen: 34.5
    Hips: 44.75
    Thigh: 22.25
    Knee: 14.75
    Calf: 14
    Ankle: 7.75
    Arm: 12 non flexed 13 Flexed
    Forearm: 9.75
    Wrist: 6
  34. New Member
    Chevy6s Chick's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Jul 2011
    Age
    44
    Posts
    334
    Rep Power
    1572
    Level
    15
    Lv. Percent
    7.99%

    Here is last nights workout...

    02.10.2012

    Leg Press

    180lbs 15 reps 3x

    Calf Raises

    20 reps 3x

    RDL

    145lbs 15 reps 3x

    Close Grip Bench

    70lbs 15 reps 3x

    DB Shoulder Press

    20lbs 15 reps
    15lbs 15 reps 2x

    DB Rows

    20lbs 15 reps 3x

    Crunches

    30 reps 3x

    Did a 5 minute warm up on the treadmill!!
  35. The Female Terminator
    Rosie Chee's Avatar
    Stats
    5'1"  117 lbs.
    Join Date
    Mar 2008
    Age
    30
    Posts
    16,166
    Rep Power
    310841
    Level
    75
    Lv. Percent
    62.82%
    Achievements Activity VeteranActivity ProActivity AuthorityPosting ProPosting Authority

    Going strong, lady!

    ~Rosie~
    Contact Me for INDIVIDUALIZED TRAINING AND NUTRITION

    "Think like a Champion. Train like a Warrior. Live with a Purpose." - Rosie Chee
  36. New Member
    Lexagon's Avatar
    Stats
    5'2"  170 lbs.
    Join Date
    Nov 2011
    Posts
    488
    Rep Power
    9648
    Level
    18
    Lv. Percent
    19.05%

    Rockin it like a champ ... keep it up girl!
  37. Professional Member
    Onlychevy6's Avatar
    Stats
    5'9"  218 lbs.
    Join Date
    Sep 2009
    Age
    41
    Posts
    3,971
    Rep Power
    319885
    Level
    48
    Lv. Percent
    67.25%
    Achievements Activity ProPosting Pro

    She is so going to hate me tonight after the workout. Lol
  38. New Member
    Chevy6s Chick's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Jul 2011
    Age
    44
    Posts
    334
    Rep Power
    1572
    Level
    15
    Lv. Percent
    7.99%

    Tonight's workout is....

    02.13.2012

    Squats

    90lbs 8 reps (Warm Up)
    180lbs 10 reps
    180lbs 10 reps
    180lbs 10 reps

    Leg Curl

    20lbs 8 reps (Warm Up)
    35lbs 10 reps
    35lbs 10 reps
    35lbs 10 reps

    Calf Raises

    20 reps 3x

    Bench Press

    70lbs 8 reps (Warm Up)
    80lbs 10 reps
    80lbs 10 reps
    80lbs 10 reps

    DB Rows

    20lbs 8 reps (Warm Up)
    25lbs 10 reps
    25lbs 10 reps
    25lbs 10 reps

    DB Shoulder Press

    8lbs 8 reps
    10lbs 12 reps
    10lbs 12 reps

    Bent Raises

    8lbs 8 reps
    8lbs 12 reps
    8lbs 12 reps

    Straight Bar Curl

    20lbs 12 reps
    20lbs 12 reps
    20lbs 12 reps

    Bench Dips

    12 reps 3x

    Decline Crunch

    10 reps 3x
  39. New Member
    Chevy6s Chick's Avatar
    Stats
    5'5"  165 lbs.
    Join Date
    Jul 2011
    Age
    44
    Posts
    334
    Rep Power
    1572
    Level
    15
    Lv. Percent
    7.99%

    Quote Originally Posted by Lexagon View Post
    Way to rock it
    Thank you!

    Quote Originally Posted by Rosie Chee Scott View Post
    Going strong, lady!


    ~Rosie~
    Thanks, I'm trying!

    Quote Originally Posted by Lexagon View Post
    Rockin it like a champ ... keep it up girl!
    Thanks!

    Quote Originally Posted by Onlychevy6 View Post
    She is so going to hate me tonight after the workout. Lol
    When don't I hate you after a workout?
  40. New Member
    Lexagon's Avatar
    Stats
    5'2"  170 lbs.
    Join Date
    Nov 2011
    Posts
    488
    Rep Power
    9648
    Level
    18
    Lv. Percent
    19.05%

    If you don't hate him afterwards it wasn't a tough enough workout
  

  
 

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