need wrkout for wifey -

need wrkout for wifey

  1. New Member
    showtime's Avatar
    5'6"  161 lbs.
    Join Date
    Nov 2010
    Rep Power


    need wrkout for wifey

    Need a good rountine for wife, She wants a tite but and muffintops gone, But she is very slinder and week when it cones to squats and lifts? Need 3 day program? Make me look good, need some input!!

  2. New Member
    BlondBombshel's Avatar
    5'5"  153 lbs.
    Join Date
    May 2010
    Rep Power


    Is she currently working out now?

    To get rid of fat, she will need to change her diet and do some cardio too.

    You should have her sign up so we can help her more effectively.

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