Women, Weights and Bodybuilding Oh My
01-07-2011 11:01 AM
Running with the Big Boys
There's not that many women here - only a few regulars (all others come and go), so welcome to AM. There is definitely plenty of information here regarding women, fitness, and training - have fun sifting through it
Originally Posted by lalis
05-02-2011 04:39 PM
Originally Posted by swollwilliams
06-02-2011 02:01 AM
hello..nice quotes post here..its cool..I wish to read more explanation about these quotes..please reply in details..
02-19-2012 02:15 PM
I'll tell you what convinced my fiance to consider training with me is when my butt officially became significantly larger, rounder and firmer than hers, lol. She was like, "I want a butt like yours" and thats when I said "you have to work for this!"
Originally Posted by MidwestBeast
02-19-2012 02:47 PM
Originally Posted by rambo679
Exactly! I've been training for 3-4 years and the past year has been calculated and religious to say the least. All I have to show for it is about 35lbs of muscle over that time period and to add to that, there were several periods of time that my test levels, or synthetic test levels, were upwards of 10-20 times the normal amount found in a healthy man. And women, who have significantly less anabolic activity, expect to lose their feminine appearance from heavy resistance training!?!?! Geeze, people are just ignorant and men are just as guilty of this as women!
03-09-2012 10:12 AM
This post is what I like to see...women who are not afraid to chip their nails lifting heavy! I have been lifting consistently since Jan 1, 2012 and I have doubled what I could lift when I started. I love it! I have not lost much "weight" but have dropped significant inches and I am so pleased with that!! I follow a program that was designed by a man for the guys and it has helped me tremendously!
04-09-2012 01:58 AM
Awesome post!!! I like to go up to women that are lifting the pink dumbbells and ask them do you have children?? they proudly say yes!!! (perfect, right into my trap!) Really, humm how old are they? oh 3, or 4,or 5..... blah blah... Then I say, So they are about 20 or more pounds and your lifting/carrying them all day long but then you come in here and work out with two-five pounds. If you can lift/carry them and you haven't got bulky why would you waste your free time? I don't know but something to think about don't you think. ( of course I say it in a pleasant way) It breaks the door and before you know it they are getting serious about their training.
04-30-2012 04:36 PM
Originally Posted by DreamWeaver
05-02-2012 06:57 AM
Today women are interesting to make their body with fitness and healthy. But they don't know that how to practice them.
05-02-2012 07:55 AM
I feel all of you're pain. My beautiful girlfriend (who's father was a RB in college football) has these MASSIVELY powerful legs, and she won't squat (or do any weight training for that matter) because she doesnt want her legs to get "bigger".
05-10-2012 03:10 PM
Tehehe amen girl!
Originally Posted by DreamWeaver
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