pblover
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I work out regularly and have developed a nice set of shoulders, as well as strong chest and back muscles. However, I have terrible posture, and my shoulders tend to "round" rather than being straight back. I know that I need to make a conscious effort to stop slouching and to stand up straight. But can anyone recommend good weightlifting moves that would target back/shoulder muscles to get them stronger and more used to being straight as opposed to rounded?