Hi Gals, new here!
- 01-22-2010, 07:35 AM
Hi Gals, new here!
Hi Gals, name is Karla.
I'm new here, came to learn a bit more about weight training, which I started 6 months ago> At first I was scared of putting on too much muscle and looking like some kind of freak, but if anything, it's helped me to lean out a little more and look more defined.
Look forward to meeting you all! - Karla
- 01-22-2010, 08:38 AM
Are you calling me a "gal"
Just kidding. Nice to meet you. Welcome to AM!
- 01-22-2010, 08:50 AM
01-22-2010, 09:06 AM
I know, hence the just kidding.
I was welcoming her anyways, just like welcoming anyone else.
01-22-2010, 09:16 AM
01-22-2010, 10:30 AM
01-22-2010, 10:55 AM
01-22-2010, 10:00 PM
thanks for the warm invite!
~Rosie, you have an amazing figure! Do you take supplements?
01-22-2010, 10:05 PM
01-23-2010, 11:01 PM
01-24-2010, 02:47 PM
Thanks. Yes, I use supplements. But supplements are the SMALLEST part of what I do, and are NOT what got me to where I am.
Check out some of my logs if you want to know a little more about me and what I do - my current log and 2010 Training/Supplementation Journal is The Female Terminator Chronicles: REVOLUTION (2010) last year's one is The Female Terminator Chronicles.
01-25-2010, 11:24 AM
01-25-2010, 11:53 AM
Welcome. There is a lot of great info here + helpful people!
01-26-2010, 02:50 PM
awesome lets get all the ladies to post up some pictures!!
........... says the shady guy lurking in the corner
01-26-2010, 03:29 PM
01-26-2010, 05:14 PM
01-26-2010, 09:32 PM
Come on don't be shy ladies best after pictures
01-27-2010, 07:23 AM
We all have training logs with progress pics.
01-28-2010, 12:44 PM
01-29-2010, 10:53 AM
02-02-2010, 05:28 PM
Hi there! Been a while since I was last here!
I'm looking to get better 'shape' to my physique, if that makes sense . . I post up a picture soon, see what ya'll think.
. . and no tasteless, pervy comments thank, Im not here for that!
02-03-2010, 07:42 AM
02-03-2010, 08:09 AM
Welcome. You have come to the right place to grow your knowledge, love, and understanding of developing your physic to your desires. With leadership like Guesjn and company around, you will have every tool(information wise) you could ever need.
02-03-2010, 05:27 PM
02-03-2010, 08:37 PM
02-04-2010, 09:02 PM
02-08-2010, 05:03 PM
02-09-2010, 06:21 AM
02-09-2010, 09:19 AM
Send me pics of yourself, your address, and your cell phone number cause I am the best trainer in the WORLD. I am a current elite athlete not like this ex-elite athlete. I also have many leather bound books and my apartment smells of rich mahogany!
02-09-2010, 12:18 PM
02-09-2010, 06:13 PM
02-09-2010, 08:12 PM
02-09-2010, 09:32 PM
karla is not a girl...
PM me with any order questions and concerns
02-10-2010, 04:38 AM
02-10-2010, 09:14 AM
welcom to AM!!!!!!!
02-10-2010, 12:30 PM
lol all of elcamino's posts suddenly vanished.
02-10-2010, 04:47 PM
02-10-2010, 04:52 PM
I will stay away from some of the other stuff, and just give you a welcome to AM.
There is a lot of very useful information here on AM, and Rosie and Crader are two awesome sources, amongst many others.
Controlled Labs Head Board Rep
adam @ ControlledLabs.com
CONTROLLED LABS products are produced in a GMP for Sport certified facility
02-11-2010, 01:03 PM
02-13-2010, 01:16 AM
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