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| Registered User Join Date: May 2009 Location: California Age: 20
Stats: 5'7" 185 lbs
Posts: 362
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Acabol. I'm not sure if I'm spelling that right, but it's a good diet supplement. You can find reviews and etc. online. If you would type that in under yahoo and if the spelling is invalid, it should correct you. | |||
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| Team APPNUT Board Sponsor Join Date: Mar 2008 Location: Kiwi in the United States Age: 25
Stats: 5'1" 107 lbs
Posts: 5,818
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Read post #4 at New to forum, need advice....trying to lose weight... that tells you everything she needs to know and do. | ||||
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| Registered User Join Date: May 2009
Stats: 6'3" 210 lbs
Posts: 7
![]() | No she is pretty tone. 5'4 120lbs. u know how brides get though. she wants to be ridiculous for the wedding and her bridal photos. she works out 4-5 times a week with cardio and weights. she's just trying to get extra lean... i think she fine as is, but you know how women can be... | |||
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| Team APPNUT Board Sponsor Join Date: Mar 2008 Location: Kiwi in the United States Age: 25
Stats: 5'1" 107 lbs
Posts: 5,818
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Otherwise, there are many fat burners out there that work effectively; just depends on whether she wants stimulant or non-stimulant products. Examples stimulant: * Shred Matrix * Leviathan Reloaded * Hot Rox Extreme Examples non-stimulant: * Lipotrophin-PM * DCP * Lean Xtreme Or she could use a topical fat burner. Examples: * Napalm * Atomic Meltdown (this would be a good option, since it works as a tanning accelerant as well; and if she wants a nice golden colour for the wedding, using this before tanning would get her golden and help with fat loss) * LipoBURN Also note that is everything else re nutrition and training is right, then adding something like a testosterone booster would also help lean her up some (and maybe add a little muscle mass, which would help with fat burning more, and get her looking better). There are several good stacks out there. Examples: * Drive/RPM * Drive/IGF-2 * IGF-2/NeoVar If she's gong to use anything, then I would recommend 4-8 weeks use. That's plenty of time to get the results desired. | ||||
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| Team APPNUT Board Sponsor Join Date: Mar 2008 Location: Kiwi in the United States Age: 25
Stats: 5'1" 107 lbs
Posts: 5,818
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However, suppressing the appetite in a female is NOt always a good thing. Most females when trying to lose weight generally tend to UNDEReat, and suppressing their appetite further would be detrimental to their efforts (unless they didn't mind losing precious muscle as well). | ||||
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| Gold Member Join Date: Mar 2008 Location: Yorkshire, UK Age: 25
Stats: 5'9" 185 lbs
Posts: 1,295
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I think Rosie's suggestions for supplements are excellent, might be useful for the OP to post up his fiances' training routine and diet to see if those can be tweaked. | ||||
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| Registered User Join Date: Oct 2008 Location: The Gym
Stats: 5'11" 175 lbs
Posts: 894
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| Team APPNUT Board Sponsor Join Date: Mar 2008 Location: Kiwi in the United States Age: 25
Stats: 5'1" 107 lbs
Posts: 5,818
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| Registered User Join Date: Oct 2008 Location: The Gym
Stats: 5'11" 175 lbs
Posts: 894
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| Registered User Join Date: May 2009 Location: California Age: 20
Stats: 5'7" 185 lbs
Posts: 362
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The major diet pills that work are the ones that increase heart rate because heart rate dictates the amount of calories converted into energy. The faster the heart beats, the more calories it uses to fuel it's energy. When the heart beats faster and you're active, you begin burning loads of calories and it usually surpresses appetite allowing you to be in a calorie deficient. Without the diet, you won't lose weight regardless of the supplementation. Starving yourself won't do much good either, essentially since when you starve yourself blood sugar levels drop and your body begins in a slow mode in order to keep you alive for the lonest time possible, therefore it begins burning energy in the slowest rate possible so IF it was burning fat, it wouldn't be as quickly as with an acceptable amount of calories burning 500-800 more calories than you consume. Just because you're on an appetite surpressing diet pill doesn't mean you're guaranteed to lose weight, you have to do the most part yourself. Just like with anabolics, you still have to work hard, they just give assitance. | ||||
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