need some guidance
- 12-09-2008, 08:07 PM
- 12-09-2008, 10:03 PM
I've said my part. MC416 can do as she likes from here. OUT.
12-09-2008, 10:09 PM
12-09-2008, 10:16 PM
12-09-2008, 10:17 PM
one last thing... at what point do you guys believe someone is no longer a beginner in the gym? i guess it depends on the individual and how constant they keep at it? if you were to train heavily for years, and then not for, say, a year, would you come back and start as a beginner again?
12-09-2008, 10:19 PM
12-09-2008, 10:40 PM
let me ask you two questions if i may.
1 what time of day do you work out?
2 what does a normal days food intake look like?
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