Lean Xtreme for women
- 09-11-2008, 08:01 PM
- 09-11-2008, 08:21 PM
- 09-16-2008, 03:49 PM
10-24-2008, 05:09 PM
how does it work for females and what would you use instead? i am beginning my cut diet today and my girlfriend is starting hers as well. however she doesnt seem to cut fat as quick as i do and i am looking for something to help her out. thanks ahead of time!
10-27-2008, 04:12 PM
10-27-2008, 05:48 PM
10-27-2008, 06:14 PM
I've taken up to 9,000 mg of fish oil a day and it has helped.
10-27-2008, 06:19 PM
11-01-2008, 11:39 PM
11-17-2008, 07:39 PM
11-18-2008, 10:57 AM
11-18-2008, 11:25 AM
Obviously taking fish oil has to be paired with healthy eating and a good workout to make a big difference at all. I can't really say how long it took for the fish oil to help, because it was everything that I was doing to lose weight that worked together. But over the course of a few months, when my diet wasn't the best but I was working out and while I was supplementing only with fish oil, I lost 2% body fat.
It has really helped with my joints. I have very weak joints and they get sore when I lift heavy. Fish oil has helped tremendously.
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