I am curious as to what different types of abb exercises everyone does. I have lost quite a bit of weight now I am wondering what exercises can help best to continue to lose more weight around the stomach? Maybe someone can give me a sample diet or some exercises every little bit will help.
My current stats are that I am between 230 and 235
I am 6'5 and about 15% body fat. 4 months ago I started out at 26%