Deadlifts last tuesday, 205 x failure x 6 no belt, i dont use belt often 300+ lifts... i have done 275 without belt no lower pain only upper.
I was using almost an ATG deadlift form..... thighs parallel or better, ass tucked very low..........i was tired, but felt nothing.
I have had back injuries before, they go away in a week or two.
this feels different, no real pain through-out the day. Just very hard to get up after sleeping. Its definately lower back, once i get moving i am not scared to do anything.
what gives? anyone ever have this kind of pain?
I am going to go ahead and do my deads and squats this tuesday, maybe it will loosen it up.
like i stated earlier, this is only early morning pain. then it "goes away". today seemed the worst, almost a week later. I dont get it?