- 09-09-2003, 12:15 AM
I don't know why but I decided to waste some money and buy a bodybuilding mag the other night. I actually found en exercise for the lats I've never tried before. It's called "cable cobras" and it's where you sit on a bench in the cable crossover thing and grip each handle from up high. Then you pull your elbows in and contract the lats. I think I'm gonna try these tomorrow, just for kicks.
Similar Forum Threads
- By cable626 in forum Supplement LogsReplies: 43Last Post: 05-14-2006, 01:32 AM
- By cable626 in forum BulkingReplies: 12Last Post: 04-26-2006, 01:15 PM
- By comrade in forum Exercise ScienceReplies: 6Last Post: 03-28-2004, 11:01 AM
- By mcQ in forum Exercise ScienceReplies: 6Last Post: 06-05-2003, 02:57 PM