But seriously, I got some philosophical that'll go through your topicals and jiggle them neuron microscopicals and make you think so hard you'll end up at the hospital....with a busted vessel in ya brain. Yeah....it's possible.
But I was wondering if anyone knew where to find good reads on muscle memory. Not in the sense of re-building, but in the sense of why they adapt to exercises/routines, rendering them unproductive for the most part. I haven't read much on this. I have just gone with the social norm of switching up all the time, but now, I'd like to know the details on why, and maybe even learn about switches that'll make for optimal growth. Can we spark some correspondence, y'all?