Back double biceps challange

  1. Back double biceps challange


    Got it/. can erase this post
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching


  2. It's from your arm position while flexing. You are adducting your shoulder blades and limiting the muscles flexion.
    M.Ed. Ex Phys

    •   
       


  3. Gotcha!
    Millennium Sport Technologies Representative
    Mind and Muscle Code AM10
    Classic Physique competitor, Facebook- Great Physique Fitness, Online coaching

Similar Forum Threads

  1. How To Train Back and Biceps Through Elbow Issues
    By Adizzle1 in forum Training Forum
    Replies: 1
    Last Post: 08-12-2016, 04:12 PM
  2. Good Back and bicep Exersises for strength ?
    By Jrpowerlifter in forum Powerlifting/Strongman
    Replies: 13
    Last Post: 01-03-2015, 01:33 PM
  3. Back and bicep
    By onimusha in forum Bulking
    Replies: 12
    Last Post: 01-14-2009, 09:07 AM
  4. mab's front double bicep pic
    By mab904 in forum Pics
    Replies: 46
    Last Post: 01-18-2006, 10:19 PM
  5. IHGM Back double Bi shot
    By IHateGymMorons in forum Pics
    Replies: 11
    Last Post: 06-30-2004, 07:38 PM
Log in
Log in