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03-16-2008, 06:38 PM
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| Registered User  | Finding a GOOD personal trainer I am looking for a way to find a good personal trainer I can work with to develop a program to work around various injuries. I don't want trainers in the gym who will give me cookie cutter approaches. I probably know more about what I need on my own more than they do. I need someone who really understands the body, the mechanics, and how to tailor a program specifically for me and my situation. Is there anywhere anyone would recommend online to search for trainers in a persons area. I am in Northern California. Thanks for any help. |
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03-16-2008, 07:19 PM
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| Banned  | check PMs |
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03-23-2008, 10:29 PM
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| Registered User | You should look for a Physical Therapist that has a background in fitness or sports training or. There were a few guys like that at the first gym I was a member of. They knew EVERYTHING about the biomechanics and how to work with guys with injuries that were still serious about working out. |
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