I just purchased a pair of Adidas Adistar Weightlifting shoes.. it says to compare to your dress shoe, which mine are a size 10 and pretty lose. So, I ordered a 9.5 and the sides are really tight no room for movement in my toes and about a half inch or so away from the tip of the shoe is where my big toe is. Should I keep that size or go with a size 10?

Thanks