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pain

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    motleybreu's Avatar
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    pain


    i worked out my chest and tris yesterday and during seated dips i felt a weird pain in my upper chest, right below my collarbone. It hurt last night, and i am in a ridiculous amount of pain right now. know what it could be?

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    sage's Avatar
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    Had it before....it didnt go away for a week man. I had stacked 6 45's and was trying to squeeze out the final rep or two and just under my right collarbone, came a sharp pain. Not a doc and couldnt tell you the scientific termenology of it but ice/heat the area, and i noticed a significant recovery after using Tiger Balm, on the 3 or 4th day after the injury. Hope your recovery is shorter than mine....(the good thing was that my legs were worked on heavy for that week off of upper body training.....
    Sage

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