HST while cutting?

  1. HST while cutting?

    My plan is to eat a high protein, moderate carb, low fat diet consisting of approx 2000 calories. I like how hst looks. What do ya'll think of it for cutting along with cardio on the days off? I'm also planning on using ucp-1 on 2 week cycles during this time. Thanks ahead for the replies.

  2. I think your plan will work just fine. HST (full body workout) 3 x wk and cardio on your off days. I really like HST, I used it for a good 1.5-2 months. It's a good change in routine and gives you time to do other things. It's kind of a circuit, so it'll help you burn fat so long as you take shorter rests between sets. If your diet and cardio are in check I think you'll see positive results.

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