Exposure To Common Exercises

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    YellowJacket's Avatar
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    Exposure To Common Exercises


    These sites will explain in words how to perform the exercise and some sites will actually show a short video clip on how to perfom it.....this hopefully will eliminate repetitive questions on various exercises.


    http://www.2-fit.com/video/index.html

    http://www.exrx.net/Lists/Directory.html

    http://www.theministryoffitness.com/exercises.htm

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    Big H's Avatar
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    Cool


    Nice links. Good for beginners.
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    here's one i like. (has a bit more than your standards...)

    http://www.abcbodybuilding.com/

    (click on the exercise tab at the top. for some reason, they dont have a seperate html for the exercise page)
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    Here are a few sites I like...there shouldn't be too much repetition of what has already been posted.

    http://www.joeskopec.com/assist.html
    http://www.weightliftingdiscussion.com/directory.html
    http://www.all-starr.com/coaches-11oslifts.htm
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    Originally posted by sage
    here's one i like. (has a bit more than your standards...)

    http://www.abcbodybuilding.com/

    (click on the exercise tab at the top. for some reason, they dont have a seperate html for the exercise page)


    http://www.abcbodybuilding.com/exercise1.htm

    there ya go
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    good sites guys. a lot of things i want to try that i was not aware of. thanks
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