[YellowJacket]

These sites will explain in words how to perform the exercise and some sites will actually show a short video clip on how to perfom it.....this hopefully will eliminate repetitive questions on various exercises.


http://www.2-fit.com/video/index.html

http://www.exrx.net/Lists/Directory.html

http://www.theministryoffitness.com/exercises.htm

[Big H]

Nice links. Good for beginners.

[sage]

here's one i like. (has a bit more than your standards...)

http://www.abcbodybuilding.com/

(click on the exercise tab at the top. for some reason, they dont have a seperate html for the exercise page)

[Cardinal]

Here are a few sites I like...there shouldn't be too much repetition of what has already been posted.

http://www.joeskopec.com/assist.html
http://www.weightliftingdiscussion.com/directory.html
http://www.all-starr.com/coaches-11oslifts.htm

[dwfender]

Originally posted by sage
here's one i like. (has a bit more than your standards...)

http://www.abcbodybuilding.com/

(click on the exercise tab at the top. for some reason, they dont have a seperate html for the exercise page)

http://www.abcbodybuilding.com/exercise1.htm

there ya go

[Sandman187]

good sites guys. a lot of things i want to try that i was not aware of. thanks