Guys I wanted to share some pictures of myself on my track to 200lbs. Under my myspace profile, I have some pic's of my 3 1/2 month journey to 200lb's. I started at 145 and I now weigh 180 as of this moring. If I may suggest, tracking your progress through pictures is great motivation. Please do not take this post as spam. I just wanted to share my progress... Thanks
P.S I need to switch up my training, any advice would be great.