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Old 11-15-2007, 05:43 PM   #91
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I may be able to give a very accurate opinion on DC Training come March as I am currently in discussions with Dante & Doug about doing 2 months of training with their "online" supervision. We are still discussing details but at this time it look very possible. I will keep you posted...
 


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Old 11-16-2007, 09:57 AM   #92
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that would be so awesome.... would love to hear what that's like, thanks
 
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Old 11-16-2007, 10:14 AM   #93
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Quote:
Originally Posted by rxp1997
that would be so awesome.... would love to hear what that's like, thanks
It may still happen but a review wont happen until April or May. Due to the cost, just let me say DC aint cheap, I am more than likely going to put it off until after the first of the year. With kids and xmas the expense is a little hard to justify. Additionally with all the holidays and their time requirements I do not know if I can devote a true 100% to the training.
I will keep the thread posted...
 


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Old 07-11-2008, 05:16 PM   #94
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Bump for DC'erzzzz
 
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Old 07-11-2008, 06:55 PM   #95
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I had no idea this damn thread was here!I've been "living"off subscribed threads for a while now.I have been dc'ing for almost two weeks now.WO's will repeat themselves next Mon.I absolutely love it!!!I started it with havoc,I have a log in the cycle info section"Pantera's vulgar display of power!!!"I will start posting weights and reps on MON to show increases from the havoc(hopefully)
 
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Old 07-11-2008, 06:57 PM   #96
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Quote:
Originally Posted by rxp1997
thnx pp. are there other approved shoulder exercises? I remember there wasn't anything for the rear delts
Their are no approved exercises.Anything goes.Just remember safety first,and heavy lifts are better than lighter lifts.
 
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Old 07-11-2008, 07:18 PM   #97
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I also wanted to say thanks for posting this PP!I don't know why I didn't think about it!Intense muscle.com is the best site to learn DC.Only thing is it's about dead over there!
 
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Old 07-11-2008, 08:42 PM   #98
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Quote:
Originally Posted by pantera101
I also wanted to say thanks for posting this PP!I don't know why I didn't think about it!Intense muscle.com is the best site to learn DC.Only thing is it's about dead over there!
Im glad you are finding it useful. There were so many questions at the time and alot of guys were doing DC so i wanted to consolidate it in one thread but i guess it got lost. Ive been thinking of going DC again, its a good strength program and itll get you past a few stagnant times imo. Repped. Kick ass guys and lets get this thread going again!
 


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Old 07-11-2008, 08:50 PM   #99
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Quote:
Originally Posted by pistonpump
Im glad you are finding it useful. There were so many questions at the time and alot of guys were doing DC so i wanted to consolidate it in one thread but i guess it got lost. Ive been thinking of going DC again, its a good strength program and itll get you past a few stagnant times imo. Repped. Kick ass guys and lets get this thread going again!
I have always thought about powerlifting for a while to help out with strength.I have done the whole bb'ing with low reps all out,or here and there,but IDK....DC is great IMO for a power bodybuilding program as they call it.I have had this urge to be one of the stronger guys lately.I don't feel weak for my size at all,far from it actually.But I don't feel strong for my size either.I want that.I'm tired of the bigger,but out of shape guys out lifting me........
 
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Old 07-12-2008, 10:00 AM   #100
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I don't have anything to add but I will be doing DC sometime in early august. And plan on using it thru my bulk. Should be extremely interesting. I dont know if i'll log it but I'll be sure to post before and after EVERYTHING for you guys. Thanks again Piston!
 


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Old 07-12-2008, 11:06 AM   #101
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DW, good **** man. Hey send me some free **** haha.
 


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Old 07-12-2008, 11:06 AM   #102
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Quote:
Originally Posted by Distilled Water
I don't have anything to add but I will be doing DC sometime in early august. And plan on using it thru my bulk. Should be extremely interesting. I dont know if i'll log it but I'll be sure to post before and after EVERYTHING for you guys. Thanks again Piston!
DW, good **** man. Hey, send me some free ****...haha
 


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Old 07-12-2008, 11:23 AM   #103
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Quote:
Originally Posted by pistonpump
DW, good **** man. Hey, send me some free ****...haha
just buy me a plane ticket out to your place and I'll bring a bunch of LG shizzle for ya hahaha
 


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Old 07-12-2008, 01:17 PM   #104
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Just throwing this out there but what exactly is Dante's cardio recommendations? I've seen morning fasted 45 min incline walking, then I've seen the suggestion of HIIT? Which is it? Still reading...
 
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Old 07-12-2008, 01:19 PM   #