Over Training ??

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    tek's Avatar
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    Over Training ??


    while ON (test,gh) am i overtraining ?? mon-chest,tue-off, wed- back, thur- arms. thinking about doing shoulders and traps today. i feel my recovery is insane with the GH. i get plenty of sleep. well near 10hrs this week. =] good to go ??

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    over=training that less than i normally do "off"...

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