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Old 08-01-2007, 01:03 PM   #1
djl
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Exercise Videos

Is there a site that shows you brief video clips, good quality, of a lot of different lifts? Just to get a quick idea of what the lift is about and possibly get an idea about proper form?

Thanks!
 
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Old 08-01-2007, 01:05 PM   #2
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youtube, just type in the movement you want to see. watch a couple of them to be sure though, some of those young ****s don't have a clue.
 
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Old 08-01-2007, 01:26 PM   #3
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Thanks for the reply!

Youtube's a bit hit or miss, I think--especially if you don't know how to do the exercise and you try to follow along with what you see.

I was hoping for something like http://exrx.net/Lists/ExList/ChestWt.html#anchor165455 only with better quality video.

Kind of nice to have a list of exercises grouped by body part, but SO much more could be done that I thought someone might have done it
 
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Old 08-01-2007, 03:01 PM   #4
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what movements in particular you looking for?
 
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Old 08-01-2007, 03:44 PM   #5
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Nothing in particular; just looking for a good resource right now.
 
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