After my leg workout

  1. New Member
    anabolicloc's Avatar
    Join Date
    Apr 2007
    Posts
    127
    Rep Power
    157
    Level
    10
    Lv. Percent
    63.88%

    After my leg workout


    after my leg workout
    im always throwing up
    or feeling like throwing up
    so its hard to down my mammoth shake right after or within 15 minutes
    to give me my insulin spike
    is there anything i could take to help me out with this????

    thankss

  2. Professional Member
    nycste's Avatar
    Stats
    6'0"  250 lbs.
    Join Date
    Dec 2006
    Posts
    3,174
    Rep Power
    1692
    Level
    39
    Lv. Percent
    72.62%
    Achievements Activity ProPosting Pro

    insulin spike is called by some to be USELESS....

    your body doesnt use up all its stored fuels anyway and therefore a spike is not needed. take your time and down it 30-1hour lata.

Similar Forum Threads

  1. 1st time adding dead lifts to my leg workout!
    By Big55 in forum Natural Bodybuilding
    Replies: 2
    Last Post: 01-15-2014, 12:49 PM
  2. Critique my leg workout, please.
    By teribleturtle in forum Training Forum
    Replies: 1
    Last Post: 05-29-2010, 02:18 PM
  3. After my workout
    By Danielz in forum Training Forum
    Replies: 10
    Last Post: 10-24-2009, 07:32 AM
  4. My Leg workout
    By redrocket399 in forum Training Forum
    Replies: 2
    Last Post: 05-06-2009, 08:48 PM
  5. Replies: 3
    Last Post: 03-26-2008, 01:16 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in