After my leg workout
- 07-18-2007, 12:55 AM
- 07-18-2007, 12:59 AM
- 6'0" 250 lbs.
- Join Date
- Dec 2006
- Rep Power
- Lv. Percent
insulin spike is called by some to be USELESS....
your body doesnt use up all its stored fuels anyway and therefore a spike is not needed. take your time and down it 30-1hour lata.
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