shreddedkid11
New member
- Awards
- 0
when i train my biceps my tendons hurt after the workout. it really doesn't feel like i worked my biceps rather it feels like i worked my elbow but the inside of my elbow if you know what i'm talking about. its where the forearm connect to the upper arm but on the inside like when you get your blood pressure taken.
is this normal or has thi happen to anyone else?
how do you fix this problem?
thanks
is this normal or has thi happen to anyone else?
how do you fix this problem?
thanks