![]() | ![]() |
![]() | ![]() | ![]() | ![]() |
| ||
| | LinkBack | Thread Tools | Search this Thread |
|
| | #1 |
| Registered User | Bent Press Reps? When doing the Bent Press for reps, do you bring the weight back to its starting position each time, or do you just repeat the "windmill" motion while keeping your gripped arm above your head? |
| | |