I believe I gave myself a small abominal or more spefically umbical hernia, since it is in that area. I began feeling pain the day after doing a PR on front squats (suprise suprise).
Anyways, I'm going to the doc today. It really sucks because I feel like I've been making good gains and now he will tell me I can't lift for 6 months or something. I can't do that.
Anyways, I'm going to the doc today. It really sucks because I feel like I've been making good gains and now he will tell me I can't lift for 6 months or something. I can't do that.