Please critique my leg day :)

ozarkaBRAND

ozarkaBRAND

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Doing a 5x5 routine:

Squat
Leg Extensions
Leg Curls
(??????)
Calf Raises

I'm thinking 1 more excercise would be good after leg curls, but I really don't know what would be best for overall leg development and strength... So what sounds good?
 
RoidRageX10

RoidRageX10

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yes dude leg press all they way. it feels SO GOOD. :icon_lol:
 

FLgator

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i would do the leg presses after squats...lunges are awesome to man not 5 reps each leg but 10-12 and you get better sweep and seperation from quad and hams..just a thought. try em both
 

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