Doing a 5x5 routine:
Squat
Leg Extensions
Leg Curls
(??????)
Calf Raises
I'm thinking 1 more excercise would be good after leg curls, but I really don't know what would be best for overall leg development and strength... So what sounds good?
Squat
Leg Extensions
Leg Curls
(??????)
Calf Raises
I'm thinking 1 more excercise would be good after leg curls, but I really don't know what would be best for overall leg development and strength... So what sounds good?