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speedpastu
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best workout for lovehandles, i don't have them yet but i am scared they are coming, i do crunches, twisting crunches, grab a 45 plate and hold it out and twist, keep the 45 plate down by my side and pull up with the other side, any other ideas? i will not allow myself to get love handles, also for bigger calves is a full up and down movement on the calf raise better than smaller faster movements