The rain?

  1. The rain?


    Something ive always wondered...is it safe to excercise in the rain? What do you wear/do to make excercising in the rain safe and to ensure you dont come up with a cold the next day?

    Cheers,


  2. Quote Originally Posted by quigley View Post
    Something ive always wondered...is it safe to excercise in the rain? What do you wear/do to make excercising in the rain safe and to ensure you dont come up with a cold the next day?

    Cheers,

    I have run in the rain and also in the snow. The only problem I have found is sliping, but it hasn't happend yet. I have had to stop because of knee problems, but I plan on starting running again soon. You get a cold from germs, not from being in the rain or being cold - that is a myth.

  3. I LOVE running in the snow. (Rain not so much, but the snow is fun). Just so long as you're dressed appropriately for the weather, there shouldn't be much of a problem.

    You're feet also have a lower coefficient of friction with the ground, so you won't go as far with each stride as you would on dry ground.
    Athletic Xtreme Rep
    Bob@athleticxtreme.com
    IFFI
    Ask me about the Athletic Xtreme Product Line
    •   
       

Similar Forum Threads

  1. Replies: 51
    Last Post: 08-08-2012, 06:13 PM
  2. Replies: 0
    Last Post: 08-09-2007, 06:37 PM
  3. Replies: 40
    Last Post: 05-08-2006, 07:44 PM
  4. curt2go's homebrew...here's the results
    By gadzid in forum Pics
    Replies: 64
    Last Post: 01-24-2003, 07:47 AM
  5. To all the experienced 1-Test users
    By Lifeguard in forum Anabolics
    Replies: 35
    Last Post: 11-06-2002, 10:17 PM
Log in
Log in