Bodybuilding ForumYour AmSpace Profile
Register Forum AmSpaceStore Rules Search Today's Posts Mark Forums Read
Join Anabolicminds.com!! Register Today!
 
  AnabolicMinds.com Forum > Training Forums > Exercise Science
Reload this Page

Most common reasons for having a BAD workout


 
LinkBack Thread Tools Search this Thread
Page 2 of 2 < 1 2
Old 04-04-2007, 09:37 PM   #31
A legend in my own mind
 
CRUNCH's Avatar
 
Join Date: Jul 2004
Age: 38
Posts: 1,177
Leave Comment
Reputation: 66 CRUNCH will become famous soon enough
Points: 3,090, Level: 23Points: 3,090, Level: 23Points: 3,090, Level: 23
Level up: 24%, 210 Points neededLevel up: 24%, 210 Points neededLevel up: 24%, 210 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by RedwolfWV
Dumbells talking to dumbells!


Hey! That wasn't funny!!








 
CRUNCH is offline   Reply With Quote
Old 04-05-2007, 08:05 PM   #32
Registered User
 
SMOKEPALADIN's Avatar
 
Join Date: Feb 2006
Age: 34
Stats: 5'11" 188 lbs
Posts: 300
Leave Comment
Reputation: 116 SMOKEPALADIN will become famous soon enough
Points: 490, Level: 7Points: 490, Level: 7Points: 490, Level: 7
Level up: 8%, 10 Points neededLevel up: 8%, 10 Points neededLevel up: 8%, 10 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
HAHAHA yeah i do talk $hit to heavy DB before a set.
" you little mother@#$%ers!!! you better stay up there till i say so!!!"
LOL

Poor sleep quality and bad meal timing are workout killers for me.
Also if somebody is trying to talk my ear off and breaks my momentum, I usually train HST at a high pace.
 
SMOKEPALADIN is offline   Reply With Quote
Old 04-14-2007, 02:05 AM   #33
Banned
 
Chad's Avatar
 
Join Date: Jun 2003
Age: 26
Stats: 6'1" 281 lbs
Posts: 4,649
Leave Comment
Reputation: 2856 Chad has a reputation beyond reputeChad has a reputation beyond reputeChad has a reputation beyond reputeChad has a reputation beyond reputeChad has a reputation beyond reputeChad has a reputation beyond repute
Points: 11,783, Level: 46Points: 11,783, Level: 46Points: 11,783, Level: 46
Level up: 47%, 17 Points neededLevel up: 47%, 17 Points neededLevel up: 47%, 17 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Quote:
Originally Posted by CRUNCH
Thank god it's not just me!! My 120's called me a pvssy yesterday! That was the second time too!
hahahaha.
 
Chad is offline   Reply With Quote
Old 04-16-2007, 03:36 PM   #34
Banned
 
meb019's Avatar
 
Join Date: Apr 2007
Posts: 28
Leave Comment
Reputation: 10 meb019 is on a distinguished road
Points: 135, Level: 1Points: 135, Level: 1Points: 135, Level: 1
Level up: 2%, 15 Points neededLevel up: 2%, 15 Points neededLevel up: 2%, 15 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
every now and then i have a crappy workout. its generally the result of any number of things. sometimes i just have a bad day, so cortisol kicks in and i feel stressed. lifting usually helps me brighten up, but if i have a bad lift, cant do as much as i hope to, overtrain, i get even more depressed.
i wouldnt worry tho.
 
meb019 is offline   Reply With Quote
Old 04-17-2007, 12:42 AM   #35
Registered User
 
mfbb's Avatar
 
Join Date: Mar 2007
Age: 22
Posts: 403
Leave Comment
Reputation: 10 mfbb is on a distinguished road
Points: 563, Level: 8Points: 563, Level: 8Points: 563, Level: 8
Level up: 9%, 37 Points neededLevel up: 9%, 37 Points neededLevel up: 9%, 37 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
i feel like thinking about the workout too much fcks me up...i have a lot of ****ty shoulder and chest workouts bc I always think about trying to press insane weight like 3 days before the workout...

when i have a sH*tty workout I just do lighter weight higher reps and REALLY focus on form...that seems to work out pretty well for me
 
mfbb is offline   Reply With Quote
Reply
Page 2 of 2 < 1 2


« Shoulder raises | Do you use belts and straps? »


Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 06:14 AM.

AnabolicMinds.com - Archive - Top


Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com