Rest Pause Training(RPT)

  1. DKG
    DKG is offline
    Registered User
    DKG's Avatar
    Join Date
    Mar 2007
    Posts
    10
    Rep Power
    96

    Rest Pause Training(RPT)


    does this way actually help build mass or what?

  2. Registered User
    SuperChicken1's Avatar
    Join Date
    Jan 2006
    Posts
    7
    Rep Power
    108

    Take a look at Justin Harris, Dave Henry and others who use DC training... look at the dogg pound on Intensemuscle.com.

    SC1

Similar Forum Threads

  1. The evolution of rest-pause training
    By MyRevolution in forum Exercise Science
    Replies: 2
    Last Post: 11-04-2008, 01:10 PM
  2. Rest Pause Sets
    By manifesto in forum Exercise Science
    Replies: 14
    Last Post: 07-13-2008, 01:41 PM
  3. Rest-pause HIT
    By meb019 in forum Exercise Science
    Replies: 2
    Last Post: 05-01-2007, 08:02 PM
  4. Rest paused routines
    By dingling in forum Exercise Science
    Replies: 7
    Last Post: 04-20-2004, 05:18 PM
  5. Rest Pause Question
    By lvtrojan in forum Exercise Science
    Replies: 9
    Last Post: 10-21-2003, 12:59 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in