Hey, I know there is probably a post on here like this already, but I could not find it. But my shoulder hurts ridiculously bad when I do dips. I was wondering if there was anything I could do to help this. I googled it and someone said it was a rotator cuff thing and gave me some rotator cuff exercises to start doing.
My shoulders dont hurt during shoulder works out:
side lateral raises
Anyways, all info is appreciated, thanks.