mcQ
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Another newb question here - I'm looking to expand my chest workout a bit. I've primarily been doing flat, incline and decline DB and BB (varies w/each workout, typically 3 sets of 4 exercises). In any event, I'd like to add a fly exercise to my routine, and I would appreciate any member feedback on DB flys vs Cable flys - what you do or don't like about them and any differences you've noted in results between the two.
Thanks for any responses.
Thanks for any responses.