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Old 01-04-2007, 12:00 PM   #1
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Time for a change

I have been doing the same routine for a bout 8 weeks now .And i am getting very good results .A what time to you switch it up ??????????????????????And try a new routine or if it's not broke don't fix it type of thing
 
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Old 01-04-2007, 12:17 PM   #2
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When you feel it's not working for you anymore, change up routines etc.
 
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