Fat on the tip of my chest... and outer chest...grrr! - AnabolicMinds.com

Fat on the tip of my chest... and outer chest...grrr!

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    East1600Plus's Avatar
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    Fat on the tip of my chest... and outer chest...grrr!


    i just cant seem to get rid of the fat at the very tip of my chest around the nipple and outer chest very well and up into the armpit area...my innerchest and upper chest is coming along nicely but damnit!....

    my chest workout is this

    BB bench 2 sets forced reps
    BB Incline Bench 2 sets forced reps
    BB declone bench 2 sets forced reps
    DB flyes 2 sets
    then extreme stretching at the end of that

    never used a prohormone yet...or steroid so its not gyno i wouldnt think just some fat really pissing me off lol

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    You can have residual (natural) gyno from adolescence. It's fairly common. You have two main choices: (1) Build up the muscles around it so that it's less noticeable in relation to your overall frame; or (2) lower your bodyfat.....or (3) a combination of the two.
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    Quote Originally Posted by yeahright
    You can have residual (natural) gyno from adolescence. It's fairly common. You have two main choices: (1) Build up the muscles around it so that it's less noticeable in relation to your overall frame; or (2) lower your bodyfat.....or (3) a combination of the two.
    i'm trying to do choice 3 but its a slooow process lol especially since i just got back from xmas vacation in steamboat
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